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Best Vegetarian Omelette Recipe

If you are looking for the very best Vegetarian Omelette to start your day right, you will absolutely love my quick and easy recipe. It's really easy to make and super quick too, and it's uses fresh ingredients that add lots of flavour and make this veggie omelette delicious and nutritious. It's a low carb and gluten free breakfast recipe that everyone can enjoy.

Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 1 omelette
Calories: 264 kcal
Course: Breakfast
Cuisine: International

Ingredients

  • 2 large eggs
  • ¼ red pepper, chopped ( 2 tablespoon chopped pepper)
  • ¼ cup cheddar cheese, grated ( 30 g)
  • a few leaves of fresh baby spinach
  • 2 cherry tomatoes, chopped ( 2 tablespoon chopped tomatoes)
  • salt and pepper
  • 1 tablespoon butter ( 15 g)

Instructions

    Cup of Yum
  1. Cut the cherry tomatoes, red pepper and spinach leaves.
  2. Melt the butter in the frying pan.
  3. Beat the eggs with a fork and season with salt and pepper.
  4. Add the mixture to the pan and spread it out evenly. When it starts to firm up, but still has a bit of raw on top, add grated cheese and also the cherry tomatoes, spinach, and red pepper.
  5. Using a spatula, ease the edges and quickly turn it over onto the other side.
  6. The other side will cook a lot quicker, it only needs about 1-2 minutes.
  7. When it is done, place a large plate on top of the pan and flip the omelette as fast as you can.
  8. Serve immediately.

Notes

  • Making an omelette is super easy, but you need ONE GOOD NON-STICK PAN if you want your omelette to look good, and not like scrambled eggs.
  • Also, always grease the pan, whether with oil or butter, just a small amount would do, otherwise it will stick to the pan big time.
  • Just make sure you don't overcrowd the omelette, as it won't be easy to flip it over to the other side. 

Nutrition Information

Calories 264kcal (13%) Carbohydrates 4g (1%) Protein 19g (38%) Fat 19g (29%) Saturated Fat 9g (45%) Cholesterol 360mg (120%) Sodium 314mg (13%) Potassium 258mg (7%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 1856IU (37%) Vitamin C 46mg (51%) Calcium 253mg (25%) Iron 2mg (11%)

Nutrition Facts

Serving: 1omelette

Amount Per Serving

Calories 264

% Daily Value*

Calories 264kcal 13%
Carbohydrates 4g 1%
Protein 19g 38%
Fat 19g 29%
Saturated Fat 9g 45%
Cholesterol 360mg 120%
Sodium 314mg 13%
Potassium 258mg 5%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 1856IU 37%
Vitamin C 46mg 51%
Calcium 253mg 25%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.