Best Vegetarian Omelette Recipe
User Reviews
4.6
105 reviews
Excellent
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Prep Time
5 mins
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Cook Time
5 mins
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Total Time
10 mins
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Servings
1 omelette
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Calories
264 kcal
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Course
Breakfast
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Cuisine
International
Best Vegetarian Omelette Recipe
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If you are looking for the very best Vegetarian Omelette to start your day right, you will absolutely love my quick and easy recipe. It's really easy to make and super quick too, and it's uses fresh ingredients that add lots of flavour and make this veggie omelette delicious and nutritious. It's a low carb and gluten free breakfast recipe that everyone can enjoy.
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Ingredients
- 2 large eggs
- ¼ red pepper, chopped ( 2 tablespoon chopped pepper)
- ¼ cup cheddar cheese, grated ( 30 g)
- a few leaves of fresh baby spinach
- 2 cherry tomatoes, chopped ( 2 tablespoon chopped tomatoes)
- salt and pepper
- 1 tablespoon butter ( 15 g)
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Instructions
- Cut the cherry tomatoes, red pepper and spinach leaves.
- Melt the butter in the frying pan.
- Beat the eggs with a fork and season with salt and pepper.
- Add the mixture to the pan and spread it out evenly. When it starts to firm up, but still has a bit of raw on top, add grated cheese and also the cherry tomatoes, spinach, and red pepper.
- Using a spatula, ease the edges and quickly turn it over onto the other side.
- The other side will cook a lot quicker, it only needs about 1-2 minutes.
- When it is done, place a large plate on top of the pan and flip the omelette as fast as you can.
- Serve immediately.
Notes
- Making an omelette is super easy, but you need ONE GOOD NON-STICK PAN if you want your omelette to look good, and not like scrambled eggs.
- Also, always grease the pan, whether with oil or butter, just a small amount would do, otherwise it will stick to the pan big time.
- Just make sure you don't overcrowd the omelette, as it won't be easy to flip it over to the other side.
Nutrition Information
Show Details
Calories
264kcal
(13%)
Carbohydrates
4g
(1%)
Protein
19g
(38%)
Fat
19g
(29%)
Saturated Fat
9g
(45%)
Cholesterol
360mg
(120%)
Sodium
314mg
(13%)
Potassium
258mg
(7%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
1856IU
(37%)
Vitamin C
46mg
(51%)
Calcium
253mg
(25%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1omelette
Amount Per Serving
Calories 264 kcal
% Daily Value*
| Calories | 264kcal | 13% |
| Carbohydrates | 4g | 1% |
| Protein | 19g | 38% |
| Fat | 19g | 29% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 360mg | 120% |
| Sodium | 314mg | 13% |
| Potassium | 258mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 1856IU | 37% |
| Vitamin C | 46mg | 51% |
| Calcium | 253mg | 25% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
105 reviews
Excellent
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