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Betamax Recipe
Air Fried Marinated Coagulated Chicken Blood
Prep Time
30 mins
Cook Time
30 mins
Servings: 5 people
Calories: 352 kcal
Course:
Appetizer
Cuisine:
Filipino
Ingredients
- 2 lbs. coagulated chicken blood
- 1 Knorr Chicken Cube
- 1 teaspoon garlic powder
- ¼ teaspoon ground black pepper
- 1/4 cup soy sauce
- 1/4 cup white vinegar
- 3/4 cup water
- ¼ cup garlic oil
Dipping sauce ingredients:
- 2 tablespoons soy sauce
- 3/4 cup white vinegar
- 2 teaspoons fish sauce
- 5 cloves garlic sliced
- 1 onion sliced
- 5 Thai Chili pepper chopped
- Salt and ground black pepper to taste
Instructions
- Cut the chicken blood into cubes.
- Arrange the cubed blood in a cooking pot. Add soy sauce, vinegar, and water. Let boil. Baste the blood with the mixture (pour the mixture onto the blood by gently scooping with a spoon).
- Add garlic powder, ground black pepper, and Knorr Chicken Cube. Cook for 5 minutes.
- Transfer the chicken blood (without the sauce) to a clean plate. Let it cool down. Gently skewer using a bamboo stick.
- Brush garlic oil all over. Arrange in an air fryer. Cook for 5 minutes per side at 200 degrees Celsius.
- Make the dipping sauce by combining all the dipping sauce ingredients. Stir until well blended.
- Serve the Betamax along with the spicy dipping sauce.
- Share and enjoy!
Cup of Yum
Nutrition Information
Calories
352kcal
(18%)
Carbohydrates
6g
(2%)
Protein
34g
(68%)
Fat
20g
(31%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
4g
Monounsaturated Fat
10g
Trans Fat
0.1g
Cholesterol
626mg
(209%)
Sodium
1563mg
(65%)
Potassium
531mg
(15%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
20137IU
(403%)
Vitamin C
42mg
(47%)
Calcium
37mg
(4%)
Iron
17mg
(94%)
Nutrition Facts
Serving: 5people
Amount Per Serving
Calories 352
% Daily Value*
| Calories | 352kcal | 18% |
| Carbohydrates | 6g | 2% |
| Protein | 34g | 68% |
| Fat | 20g | 31% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 626mg | 209% |
| Sodium | 1563mg | 65% |
| Potassium | 531mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 20137IU | 403% |
| Vitamin C | 42mg | 47% |
| Calcium | 37mg | 4% |
| Iron | 17mg | 94% |
* Percent Daily Values are based on a 2,000 calorie diet.