Preparation and Stuffing Karela

Cup of Yum
1. Rinse the bitter gourd in fresh water a few times and wipe dry with a clean kitchen towel. Then peel them.
2. Make a vertical cut on each karela keeping the base intact.
3. Remove the seeds and pith with your hands or scrape with a small spoon.
4. Mix all the dry spice powders with salt.
5. Stuff the spice powder mix in the karela.
6. Tie a thread tightly around each karela.

Making bharwa karela

1. Heat the oil in a pan or kadai or skillet. Once the oil becomes medium hot, then lower the heat. Add the stuffed karela. Stir and gently mix with the oil.
2. Begin to pan fry them on a low heat.
3. Stir and turn over after evey 2 to 3 minutes for even cooking. Pan fry them on low heat till they are browned, cooked and fork tender. Once cooked then remove in a plate and set aside.
4. In the same oil, add the sliced onions and fry them stirring often till they begin to brown. If the oil is less then you can 1 tablespoon more oil.
5. Then add the cooked karela and saute till they the onions become crisp and golden. Keep stirring at intervals.
6. Add the rest of the spice mix, if there is any left over.
7. In case if you have added less salt in the spice mix, you can add it now.
8. While serving remove the thread and serve bharwa karela garnished with chopped coriander leaves.
9. Bharwan karela is best had hot or warm with some roti, phulka or as a side vegetable dish with dal-rice or any North Indian vegetarian main course meal.