Bifanas – Portuguese Pork Sandwiches

User Reviews

5.0

48 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Marinating Time

    5 hrs

  • Total Time

    5 hrs 40 mins

  • Servings

    5 - 6 servings

  • Calories

    423 kcal

  • Course

    Main Course

  • Cuisine

    Portuguese

Bifanas – Portuguese Pork Sandwiches

Bifanas are traditional Portuguese sandwiches made with thin slices of pork that are marinated and simmered in a sauce of white wine, garlic, hot pepper paste, lemon juice and other seasonings. They are served on papo secos (Portuguese buns), topped with sautéed onions and sweet peppers. You will find bifana sandwiches all over Portugal and similar to any famous recipe, everyone has their own variation. My recipe has been handed down to me from my mom. It couldn’t be any tastier or easier to make and I hope you enjoy it.

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Ingredients

Servings
  • 2.5 lb pork loin (thinly sliced)
  • 2 sweet bell peppers (sliced)
  • 1 large onion (sliced)
  • salt & pepper (to taste)
  • oil (for cooking)

Marinade

  • 1 medium onion (sliced)
  • 6 garlic cloves (minced)
  • 2 cups white wine
  • ½ lemon (juiced)
  • ¼ cup pimenta, Portuguese hot pepper paste (or hot Tabasco sauce)
  • 1 teaspoon smoked paprika
  • 2 tablespoon paprika
  • 1 tablespoon salt
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Instructions

  1. Place the thinly sliced pork loin into a large food bag (or bowl). Add in all the marinade ingredients and mix together until evenly combined. Push all the air from the bag, seal, and transfer to the fridge. Marinate for 5 hours or overnight, mixing a few times.
  2. Heat 2 tablespoons of oil in a large frying pan. Pan fry the slices of pork in batches and sauté until just cooked through (Note: keep the remaining marinade aside). Set the pork aside.
  3. Sauté the bell peppers and onions until just beginning to soften.
  4. Pour the remaining marinade into the pan and bring to a simmer. Return the pork to the pan.
  5. Let simmer until the pork is cooked through and the sauce has thickened. You can add more white wine at this time to make more sauce if desired. Season to taste with salt and/or more hot pepper paste.
  6. Serve on papo secos (Portuguese buns) or crusty bread roll of choice. Enjoy!

Nutrition Information

Show Details
Calories 423kcal (21%) Carbohydrates 12g (4%) Protein 52g (104%) Fat 10g (15%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Cholesterol 143mg (48%) Sodium 1833mg (76%) Potassium 1145mg (33%) Fiber 2g (8%) Sugar 5g (10%) Vitamin A 1827IU (37%) Vitamin C 85mg (94%) Calcium 46mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 5- 6 servings

Amount Per Serving

Calories 423 kcal

% Daily Value*

Calories 423kcal 21%
Carbohydrates 12g 4%
Protein 52g 104%
Fat 10g 15%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Cholesterol 143mg 48%
Sodium 1833mg 76%
Potassium 1145mg 24%
Fiber 2g 8%
Sugar 5g 10%
Vitamin A 1827IU 37%
Vitamin C 85mg 94%
Calcium 46mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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48 reviews
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