4.9 from 24 votes
Big Mac Keto Meatloaf
Big Mac Keto Meatloaf is made with pork rinds and ground beef, stuffed with cheese, and topped with Big Mac sauce for the best low carb meatloaf recipe EVER.
Prep Time
15 mins
Cook Time
1 hr 15 mins
Total Time
1 hr 25 mins
Servings: 8
Calories: 499 kcal
Course:
Main Course
Cuisine:
American
Ingredients
Keto Meatloaf:
- 2 pounds ground beef
- 2 cup pork rinds finely crushed
- 1 egg
- 2 tablespoons Worcestershire sauce
- 2 teaspoons onion powder
- 1 teaspoon salt
- ½ teaspoon garlic powder
- 8 ounces American cheese
Big Mac Sauce:
- 1/4 cup mayonnaise
- 2 tablespoon dill pickle relish
- 1 tablespoon yellow mustard
- ½ teaspoon white wine vinegar
- 1/2 teaspoon paprika
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
Instructions
- Preheat oven to 350 degrees F.
- In a large bowl combine ground beef, pork rinds, egg, Worcestershire sauce, onion powder, salt, and garlic powder. Mix ingredients until fully combined.
- Press ½ of the ground beef mixture into the bottom of a parchment paper lined loaf pan. Make a slight indentation in the center of the ground beef leaving a 1 inch edge.
- Place cubed American cheese into indentation and the cover with the remaining ground beef mixture pressing it into the bottom half so the meatloaf is sealed.
- Bake for 60-70 minutes.
- While the meatloaf bakes whisk all of the Big Mac sauce ingredients together in a bowl. Set aside.
- When done baking remove the meatloaf from the oven and let rest for 10 minutes.
- Remove the meatloaf from the pan and then top with Big Mac sauce.
- Enjoy!
Cup of Yum
Nutrition Information
Calories
499kcal
(25%)
Carbohydrates
4g
(1%)
Protein
30g
(60%)
Fat
40g
(62%)
Saturated Fat
16g
(80%)
Cholesterol
139mg
(46%)
Sodium
1126mg
(47%)
Potassium
390mg
(11%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
359IU
(7%)
Vitamin C
1mg
(1%)
Calcium
328mg
(33%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 499
% Daily Value*
| Calories | 499kcal | 25% |
| Carbohydrates | 4g | 1% |
| Protein | 30g | 60% |
| Fat | 40g | 62% |
| Saturated Fat | 16g | 80% |
| Cholesterol | 139mg | 46% |
| Sodium | 1126mg | 47% |
| Potassium | 390mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 359IU | 7% |
| Vitamin C | 1mg | 1% |
| Calcium | 328mg | 33% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.