4.8 from 18 votes
Big Mac Salad
With a copycat Big Mac sauce, ground beef, iceberg lettuce, onions, and pickles, this Big Mac Salad recipe has all the flavors of the classic burger, without the carbs. Perfect for a light but filling dinner or lunches throughout the week!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 servings
Calories: 479 kcal
Course:
Salad
Cuisine:
American
Ingredients
For the dressing:
- 1/2 cup mayonnaise
- 1 tablespoon finely diced yellow onion
- 2 tablespoon ketchup
- 1 teaspoon yellow mustard
- 1 tablespoon sweet pickle relish
- 1 teaspoon white vinegar
- 1/4 teaspoon paprika
- 1/8 teaspoon kosher salt
For the salad:
- 1 pound lean ground beef
- 1/2 teaspoon pepper
- 1/2 teaspoon kosher salt
- 1/2 teaspoon garlic powder
- 6 cups shredded iceberg lettuce
- 1/2 cup diced onions
- 1 cup shredded cheddar cheese
- 1/2 cup dill pickles
- Sesame seeds for garnish
Instructions
- In a small bowl combine mayonnaise, onion,ketchup, mustard, sweet pickle relish, white vinegar, paprika, and salt. Whisk together until all is combined.
- In a large non-stick skillet, cook ground beef over medium heat until all the ground beef has cooked. Remove from heat and drain the fat from the ground beef. Mix in salt, pepper, and garlic powder.
- Divide salad between plates, top with ground beef, cheddar cheese, diced onion and pickles. Drizzle salad dressing over salad and top with sesame seeds and enjoy.
Cup of Yum
Nutrition Information
Calories
479kcal
(24%)
Carbohydrates
5g
(2%)
Protein
31g
(62%)
Fat
36g
(55%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
13g
Monounsaturated Fat
9g
Trans Fat
0.4g
Cholesterol
110mg
(37%)
Sodium
1058mg
(44%)
Potassium
474mg
(14%)
Fiber
0.4g
(2%)
Sugar
3g
(6%)
Vitamin A
482IU
(10%)
Vitamin C
1mg
(1%)
Calcium
226mg
(23%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 479
% Daily Value*
| Calories | 479kcal | 24% |
| Carbohydrates | 5g | 2% |
| Protein | 31g | 62% |
| Fat | 36g | 55% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 13g | 76% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.4g | 20% |
| Cholesterol | 110mg | 37% |
| Sodium | 1058mg | 44% |
| Potassium | 474mg | 10% |
| Fiber | 0.4g | 2% |
| Sugar | 3g | 6% |
| Vitamin A | 482IU | 10% |
| Vitamin C | 1mg | 1% |
| Calcium | 226mg | 23% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.