5.0 from 69 votes
Big Mac Salad (low carb)
All of the classic Big Mac ingredients and flavors fill this delicious salad, but with no bun there's no guilt! This low carb Big Mac Salad will become a dinner staple!
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 2 servings
Calories: 311 kcal
Course:
Main Course , Salad
Cuisine:
American
Ingredients
- non stick spray or ½ teaspoon oil
- ½ pound lean ground beef
- 1 large white onion, cut in half
- 8 cups chopped lettuce
- 24 dill pickle slices, chopped
- 1 large tomato, chopped
- 1 ounce cheddar cheese, shredded
- 4 TBS Big Mac sauce , see recipe link below
Notes
- Nutritional information per serving (2 servings, without dressing): 311 calories, 13g fat, 18g carbohydrates, 6 grams fiber, 30g protein. **9 weight watchers points per serving.
- To reduce fat and calories further, you could also use ground turkey or chicken in place of the beef.
- Be sure to use lean beef for this recipe.
- Nutritional information for the Big Mac Sauce/Dressing per 2 TBS serving: 49 calories, 3g fat, 6g carbohydrates, 5g sugar, 0g protein.
- Originally published May 2019. Updated January 2023.