Biscuits and Gravy
User Reviews
5
3 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
15 mins
-
Total Time
20 mins
-
Servings
6
-
Calories
455 kcal
-
Course
Breakfast
Biscuits and Gravy
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Creamy gravy & savory sausage, topping carb-happy biscuits, makes Biscuits and Gravy a comfort food that's perfect any time of day!
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Ingredients
For the Sausage (or just use 1 pound of flavorful sausage):
- 1 pound ground pork
- 1 tablespoon maple syrup optional
- 1 1/2 teaspoons salt
- 1 teaspoon black pepper
- 1 teaspoon sage dried
- 1 teaspoon thyme dried
- 1 teaspoon fennel
- Pinch cayenne pepper optional
For the gravy:
- 2 tablespoons neutral cooking oil if needed, generic cooking oil
- 1 onion chopped, small
- 2 cloves garlic minced
- 1/3 cup all-purpose flour
- 3 cups milk
Buiscuits:
- 6 Biscuits your favorite recipe or Art of Natural Living White Whole Wheat Biscuits
Instructions
- Brown ground pork, cooking the meat until at least some of it is turning a nice golden brown. Stir in the sausage seasonings. (Or simply brown the sausage if using that)
- Remove meat with a slotted spoon retaining a couple tablespoons of fat. Add additional oil if needed to make 2 tablespoons or drain excess fat.
- Cook onion and garlic in retained fat until tender. Mix in flour and cook for a couple minutes. Gradually mix in milk a little at a time, and stir until thickened.
- Add cooked sausage back to the gravy and heat until rewarmed.
- Serve over your favorite biscuits.
Nutrition Information
Show Details
Calories
455kcal
(23%)
Carbohydrates
28g
(9%)
Protein
19g
(38%)
Fat
29g
(45%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
5g
(29%)
Monounsaturated Fat
13g
(65%)
Trans Fat
0.02g
(1%)
Cholesterol
69mg
(23%)
Sodium
926mg
(39%)
Potassium
512mg
(11%)
Fiber
1g
(4%)
Sugar
10g
(20%)
Vitamin A
214IU
(4%)
Vitamin C
2mg
(2%)
Calcium
188mg
(19%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 455 kcal
% Daily Value*
| Calories | 455kcal | 23% |
| Carbohydrates | 28g | 9% |
| Protein | 19g | 38% |
| Fat | 29g | 45% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 69mg | 23% |
| Sodium | 926mg | 39% |
| Potassium | 512mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 10g | 20% |
| Vitamin A | 214IU | 4% |
| Vitamin C | 2mg | 2% |
| Calcium | 188mg | 19% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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