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5.0 from 12 votes

Black Bean and Corn Salsa

With black beans, corn, peppers and cilantro, this Black Bean and Corn Salsa is colorful, tasty and nutritious. Eat a rainbow!

Prep Time
15 mins
Total Time
15 mins
Servings: 6
Calories: 150 kcal
Course: Appetizer
Cuisine: Mexican

Ingredients

  • 1 15- ounce can black beans
  • 1 15- ounce can corn or about 1 ½ cups frozen corn, thawed
  • 1 small red onion finely chopped
  • 1 large tomato chopped
  • 1 Jalapeno pepper finely diced
  • 1 red pepper chopped
  • ¼ - ½ cup chopped cilantro
  • 1 garlic clove minced or pushed through garlic press
  • ½ - 1 teaspoon salt
  • ½ teaspoon cumin
  • ¼ teaspoon ground black pepper
  • juice from 1 lime

Instructions

    Cup of Yum
  1. Mix salsa ingredients.
  2. Serve with tortilla chips.

Nutrition Information

Calories 150kcal (8%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 150

% Daily Value*

Calories 150kcal 8%

* Percent Daily Values are based on a 2,000 calorie diet.