Servings
Font
Back
Black Bean, Avocado, Cucumber and Tomato Salad
4.8 from 40 votes

Black Bean, Avocado, Cucumber and Tomato Salad

A touch of lime and a little cilantro makes this black bean, avocado, cucumber and tomato salad a perfect companion for grilled chicken or steak.

Prep Time
10 mins
Total Time
10 mins
Servings: 10 servings
Calories: 94 kcal
Course: Side Dish, Salad, Appetizer, Condiments
Cuisine: American

Ingredients

  • 1 cucumber peeled and diced, seedless
  • 2 medium tomatoes diced, ripe
  • 2 avocado diced, Hass variety
  • 15.5 oz can black beans (rinsed and drained)
  • 2 tbsp red onion (minced)
  • 2 tbsp cilantro (minced)
  • 2 lime juice of
  • salt to taste
  • black pepper to taste

Instructions

    Cup of Yum
  1. Combine all the ingredients and season with salt and pepper to taste.
  2. Keep refrigerated until ready to serve.

Nutrition Information

Serving 1/2 cup Calories 94kcal (5%) Carbohydrates 12.5g (4%) Protein 3.5g (7%) Fat 4g (6%) Saturated Fat 0.5g (3%) Sodium 152mg (6%) Fiber 4g (16%) Sugar 1.5g (3%)

Nutrition Facts

Serving: 10 servings

Amount Per Serving

Calories 94

% Daily Value*

Serving 1/2 cup
Calories 94kcal 5%
Carbohydrates 12.5g 4%
Protein 3.5g 7%
Fat 4g 6%
Saturated Fat 0.5g 3%
Sodium 152mg 6%
Fiber 4g 16%
Sugar 1.5g 3%

* Percent Daily Values are based on a 2,000 calorie diet.