Black Bean, Avocado, Cucumber and Tomato Salad
User Reviews
4.8
40 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
10 servings
-
Calories
94 kcal
-
Course
Side Dish, Salad, Appetizer, Condiments
-
Cuisine
American
Black Bean, Avocado, Cucumber and Tomato Salad
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A touch of lime and a little cilantro makes this black bean, avocado, cucumber and tomato salad a perfect companion for grilled chicken or steak.
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Ingredients
- 1 cucumber peeled and diced, seedless
- 2 medium tomatoes diced, ripe
- 2 avocado diced, Hass variety
- 15.5 oz can black beans (rinsed and drained)
- 2 tbsp red onion (minced)
- 2 tbsp cilantro (minced)
- 2 lime juice of
- salt to taste
- black pepper to taste
Instructions
- Combine all the ingredients and season with salt and pepper to taste.
- Keep refrigerated until ready to serve.
Nutrition Information
Show Details
Serving
1/2 cup
Calories
94kcal
(5%)
Carbohydrates
12.5g
(4%)
Protein
3.5g
(7%)
Fat
4g
(6%)
Saturated Fat
0.5g
(3%)
Sodium
152mg
(6%)
Fiber
4g
(16%)
Sugar
1.5g
(3%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 94 kcal
% Daily Value*
| Serving | 1/2 cup | |
| Calories | 94kcal | 5% |
| Carbohydrates | 12.5g | 4% |
| Protein | 3.5g | 7% |
| Fat | 4g | 6% |
| Saturated Fat | 0.5g | 3% |
| Sodium | 152mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 1.5g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
40 reviews
Excellent
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