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Black Bean Brownies
4.7 from 567 votes

Black Bean Brownies

Black Bean Brownies use black beans to add moisture and texture to a rich chocolate brownie made with maple syrup, coconut oil, and cocoa powder. The batter is blended smooth, then chocolate chips and optional walnuts are folded in before baking. These brownies set firm with a fudgy texture and deep chocolate flavor enhanced by the subtle earthiness of black beans. They offer a unique ingredient twist while following a classic baking method.

Prep Time
10 mins
Cook Time
35 mins
Total Time
45 mins
Servings: 16 brownies
Calories: 151 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 1 oz can black beans drained and rinsed
  • 3 large egg
  • ½ cup pure maple syrup
  • ⅓ cup coconut oil melted
  • ¼ cup cocoa powder or raw cacao powder
  • ⅛ teaspoon salt fine sea salt
  • ½ teaspoon baking powder
  • 1 teaspoon vanilla extract pure
  • ½ cup dairy-free chocolate chips
  • ⅓ cup walnuts optional, chopped raw

Instructions

    Cup of Yum
  1. Preheat oven to 350°F and grease an 8x8-inch baking pan.
  2. Place beans, eggs, maple syrup, coconut oil, cocoa powder, salt, baking powder and vanilla in the bowl of a food processor or blender and blend until smooth.
  3. Remove the blade and gently stir in your chocolate chips and walnuts, if using. Another option is to sprinkle the walnuts on top of the brownie batter once you pour it into the pan.
  4. Transfer mixture to the prepared pan. Bake for 35 minutes, or until brownies are set in the center and a toothpicks comes out clean. Cool completely, cut into squares and enjoy!

Notes

  • Use flax eggs as a vegan alternative; note the brownies may be less risen but still work well.
  • Butter, avocado oil, or olive oil can replace coconut oil if preferred.
  • Honey or agave syrup can substitute for maple syrup to adjust sweetness.
  • Walnuts are optional and can be replaced or omitted according to taste or allergies.

Nutrition Information

Serving 1 brownie Calories 151kcal (8%) Carbohydrates 16g (5%) Protein 4g (8%) Fat 9g (14%) Saturated Fat 5g (25%) Cholesterol 35mg (12%) Sodium 67mg (3%) Fiber 3g (12%) Sugar 10g (20%)

Nutrition Facts

Serving: 16 brownies

Amount Per Serving

Calories 151

% Daily Value*

Serving 1 brownie
Calories 151kcal 8%
Carbohydrates 16g 5%
Protein 4g 8%
Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 67mg 3%
Fiber 3g 12%
Sugar 10g 20%

* Percent Daily Values are based on a 2,000 calorie diet.