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Black Bean Dip For Game Day

This fresh and flavorful black bean dip recipe is made with lime juice, cilantro and smoked paprika. Ideal for healthy snacking or entertaining friends!

Prep Time
5 mins
Total Time
5 mins
Servings: 8
Calories: 56 kcal
Course: Appetizer
Cuisine: Mexican

Ingredients

  • 15 ounce can black beans (drained and rinsed)
  • 1 cup salsa
  • ¼ cup lime juice
  • 1 cup cilantro
  • 2 cloves garlic
  • 1 teaspoon cayenne
  • 1 teaspoon smoked paprika
  • ½ teaspoon salt
  • Celery sticks and tortilla chips (to serve)
  • 2 chipotle peppers in adobo sauce (optional) (If looking to add a smoky flavor to the dip)

Instructions

    Cup of Yum
  1. Place all ingredients in a high speed blender and puree until smooth.
  2. Check for seasoning and add more salt if needed. Serve with tortilla chips or celery.

Nutrition Information

Calories 56kcal (3%) Carbohydrates 10.3g (3%) Protein 3.1g (6%) Fat 0.3g (0%) Sodium 462mg (19%) Fiber 2.8g (11%) Sugar 1.5g (3%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 56

% Daily Value*

Calories 56kcal 3%
Carbohydrates 10.3g 3%
Protein 3.1g 6%
Fat 0.3g 0%
Sodium 462mg 19%
Fiber 2.8g 11%
Sugar 1.5g 3%

* Percent Daily Values are based on a 2,000 calorie diet.