Servings
Font
Back
0 from 0 votes

Black Bean Quinoa Curry Rice

Black bean quinoa curry rice is cooked with vegetables and spices in a skillet. It's Gluten-free and vegan adaptable dish.

Prep Time
10 mins
Cook Time
10 mins
Servings: 3 people
Course: Side Dish
Cuisine: Indian

Ingredients

  • 1 14.5 oz can black bean drained and rinsed
  • 1/3 cup rice rinsed and soaked for 10 minutes
  • 1/3 cup quinoa rinsed and soaked for 10 minutes
  • 1 tbsp olive oil
  • 2 green onion chopped
  • 1/2 red pepper chopped
  • 1 garlic clove minced
  • 1-1/2 cups vegetable stock
  • 1 tsp cumin
  • 1 tsp curry powder
  • 1/2 tsp Cayenne pepper powder
  • salt and pepper to taste
  • 2 tbsp chopped cilantro

Instructions

    Cup of Yum
  1. Heat oil in a large skillet over medium heat, cook green onion, red pepper, garlic until slightly soft, about 2 minutes. Add the rice, quinoa, and black beans, stir well.
  2. Add the stock and the spices to the mixture and bring it to a gentle boil. Reduce the heat to low and cover, simmer for 15-20 minutes or until the rice and quinoa are tender.
  3. When done, stir everything in the skillet and season with salt and pepper if needed.
  4. Sprinkle chopped cilantro on top and serve hot.