Black Bean Quinoa Curry Rice

Name: Black Bean Quinoa Curry Rice
Prep time: 10 min
Cook time: 25 min
Yield: 3 people
Ingredients: 1 14.5 oz can black bean; 1/3 cup rice; 1/3 cup quinoa; 1 tbsp olive oil; 2 green onion; 1/2 red pepper; 1 garlic clove; 1-1/2 cups vegetable stock; 1 tsp cumin; 1 tsp curry powder; 1/2 tsp Cayenne pepper powder; salt and pepper; 2 tbsp chopped cilantro

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Prep Time
10 mins
Cook Time
10 mins
Servings
3 people
Course
Side Dish
Cuisine
Indian

Black Bean Quinoa Curry Rice

Rhea Marks

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Black bean quinoa curry rice is cooked with vegetables and spices in a skillet. It's Gluten-free and vegan adaptable dish.

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Ingredients

Servings

1 14.5 oz can black bean drained and rinsed
1/3 cup rice rinsed and soaked for 10 minutes
1/3 cup quinoa rinsed and soaked for 10 minutes
1 tbsp olive oil
2 green onion chopped
1/2 red pepper chopped
1 garlic clove minced
1-1/2 cups vegetable stock
1 tsp cumin
1 tsp curry powder
1/2 tsp Cayenne pepper powder
salt and pepper to taste
2 tbsp chopped cilantro

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Instructions

Heat oil in a large skillet over medium heat, cook green onion, red pepper, garlic until slightly soft, about 2 minutes. Add the rice, quinoa, and black beans, stir well.
Add the stock and the spices to the mixture and bring it to a gentle boil. Reduce the heat to low and cover, simmer for 15-20 minutes or until the rice and quinoa are tender.
When done, stir everything in the skillet and season with salt and pepper if needed.
Sprinkle chopped cilantro on top and serve hot.