0 from 6 votes
Black Bean Salad
Super delicious veggie packed black bean salad is one of my favorite lunch or dinners.
Prep Time
10 mins
Total Time
10 mins
Servings: 6 servings
Calories: 142 kcal
Course:
Salad
Cuisine:
Vegan
Ingredients
- 3 tbsp olive oil
- 2 tablespoons lime juice
- ½ tsp cumin
- 1 tsp sea salt
- ¼ tsp black pepper
- 1 can black beans drained and rinsed
- 1 bell pepper diced
- ½ red or white onion diced
- 1 medium zucchini quartered and diced
- ½ cup shredded red cabbage
Instructions
- Combine the oil, lime juice, cumin, salt, and pepper in a large bowl.
- Add the beans, bell pepper, onion, zucchini, and red cabbage.
- Toss to combine, taste and adjust seasoning, add more salt if needed.
- Enjoy at room temperature or chilled.
Cup of Yum
Nutrition Information
Serving
1g
Calories
142kcal
(7%)
Carbohydrates
16g
(5%)
Protein
5g
(10%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
6g
Sodium
555mg
(23%)
Fiber
5g
(20%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 142
% Daily Value*
| Serving | 1g | |
| Calories | 142kcal | 7% |
| Carbohydrates | 16g | 5% |
| Protein | 5g | 10% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 6g | 35% |
| Sodium | 555mg | 23% |
| Fiber | 5g | 20% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.