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Black-eyed Pea Pizza crust, Blackberry Tomato chutney w/ Cauliflower, and Spinach Blackberry Mint Salad. Glutenfree, recipe

Award winning pizza! Fully vegan with a black-eyed pea pizza crust 

Prep Time
10 mins
Cook Time
10 mins
Total Time
45 mins
Servings: 2 people
Calories: 431 kcal
Course: Main Course
Cuisine: American , Vegan

Ingredients

Crust:
  • 1.5 cups black eyed peas canned, cooked or sprouted
  • 1/4 cup oats
  • 1/4 cup chopped mint
  • 1/2 cup chopped Collard greens or other greens
  • 1-2 Tablespoon melted 70% cacao chocolate skip if you dont like the chocolatey bitterness
  • 2 Tablespoons organic oil of choice I used 1 Tbsp virgin coconut and 1 Tbp extra virgin olive oil
  • 1/2 teaspoon salt or to taste
  • 3-4 cloves of garlic
  • 1/2 teaspoon garam masala or to taste
  • 1 dried red chili or to taste or skip
Toppings:
  • 1/2 cup small cauliflower florets
  • grape tomatoes
  • chopped mint
Sauce/Chutney:
  • 1 medium tomato
  • 1/4-1/3 cup blackberries
  • 1 inch ginger chopped
  • 1 green chili
  • 1 teaspoon oil
  • salt to taste
Salad Dressing
  • 3 Tablespoons balsamic vinegar
  • 1 Tablespoon 70% cacao chocolate or any bittersweet chocolate
Salad:
  • Chopped Spinach, Blackberries and Mint

Instructions

    Cup of Yum
  1. Start up the oven to preheat to 425 degrees F.
  2. Pulse all ingredients for the crust until a thick doughy batter is formed. Use a Tablespoon or so water if needed.
  3. Spread the thick batter on parchment lined sheet using circular motion to about a 1/4 inch thick.
  4. Bake for 6-7 minutes.
  5. Meanwhile, make the Chutney sauce. In a pan, add oil, heat on medium high.
  6. Add ginger and chili, Mix for a few seconds.
  7. Add chopped tomato and blackberries, salt to taste.
  8. Cook for 3 minutes. Stir every few seconds.
  9. Add the cauliflower, toss and cover and cook till 2 minutes.
  10. Take the crust out. Top it with the cauliflower and the thick chutney.
  11. Add halved grape tomatoes and other veggies of choice.
  12. Bake for 20-25 minutes. Garnish with freshly chopped mint and chili flakes before serving.
  13. Meanwhile, prep the salad. Chop up greens(I used Spinach), add Blackberries and mint.
  14. In a small pan, heat the balsamic vinegar on low. As soon as it starts to bubble a little, take off heat.
  15. Add chocolate and mix well.
  16. Let this mix cool for a few seconds and then top the salad with the dressing.
  17. If you like the dressing, then sprinkle some on the pizza as well!:) Serve.

Notes

  • Makes one 9 inch round
  • Nutritional values based on one serving

Nutrition Information

Calories 431kcal (22%) Carbohydrates 51g (17%) Protein 14g (28%) Fat 20g (31%) Saturated Fat 2g (10%) Sodium 700mg (29%) Potassium 828mg (24%) Fiber 15g (60%) Sugar 12g (24%) Vitamin A 1465IU (29%) Vitamin C 37.8mg (42%) Calcium 103mg (10%) Iron 4.9mg (27%)

Nutrition Facts

Serving: 2people

Amount Per Serving

Calories 431

% Daily Value*

Calories 431kcal 22%
Carbohydrates 51g 17%
Protein 14g 28%
Fat 20g 31%
Saturated Fat 2g 10%
Sodium 700mg 29%
Potassium 828mg 18%
Fiber 15g 60%
Sugar 12g 24%
Vitamin A 1465IU 29%
Vitamin C 37.8mg 42%
Calcium 103mg 10%
Iron 4.9mg 27%

* Percent Daily Values are based on a 2,000 calorie diet.