Black sesame seed Japanese steamed buns 黒胡麻の蒸しパン
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5.0
27 reviews
Excellent
Black sesame seed Japanese steamed buns 黒胡麻の蒸しパン
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Easy foolproof Japanese steamed buns recipe with black sesame seeds flavour.
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Ingredients
- 150 g cake flour (1 cup)
- 1 tsp baking powder
- 3 tbsp black sesame seeds paste *1
- 60 g brown sugar (1/2 cup) *2
- 1 egg
- 120 ml milk (1/2 cup)
Instructions
- Line 6 ramekins with muffin baking paper cups
- Sift flour and baking powder and set aside.
- Place black sesame seed paste, sugar and egg in a large mixing bowl.
- Combine them all together with a whisk.
- Add milk gradually, a little at a time and mix well after each addition.
- Add sifted flour and baking powder to the sesame seed paste bowl.
- Combine sesame seed paste mixture and flour with a whisk. Ensure you do not over mix it. Continue to mix until it is just combined.
- Using an ice cream scoop, divide the mixture evenly to the lined ramekins.
- Steam the mixture in a steamer for 12 minutes.
Notes
- *1 You can make black sesame paste by blitzing 1/4 cup of black sesame seeds and 1 tbsp of sesame seed oil
- *2 You can substitute brown sugar with white sugar if you don't have brown sugar.
Nutrition Information
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Serving
6g
Calories
162kcal
(8%)
Carbohydrates
30g
(10%)
Protein
4g
(8%)
Fat
2g
(3%)
Cholesterol
29mg
(10%)
Sodium
24mg
(1%)
Potassium
160mg
(5%)
Sugar
10g
(20%)
Vitamin A
70IU
(1%)
Calcium
75mg
(8%)
Iron
1.4mg
(8%)
Nutrition Facts
Serving: 6buns
Amount Per Serving
Calories 162 kcal
% Daily Value*
| Serving | 6g | |
| Calories | 162kcal | 8% |
| Carbohydrates | 30g | 10% |
| Protein | 4g | 8% |
| Fat | 2g | 3% |
| Cholesterol | 29mg | 10% |
| Sodium | 24mg | 1% |
| Potassium | 160mg | 3% |
| Sugar | 10g | 20% |
| Vitamin A | 70IU | 1% |
| Calcium | 75mg | 8% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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