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Blackberry and Strawberry Yogurt Popsicles
Beat the heat with these tart and slightly sweet Blackberry and Strawberry Yogurt Popsicles. Naturally sweetened popsicles are the perfect summertime treat!
Prep Time
15 mins
Additional Time
6 hrs
Total Time
6 hrs 15 mins
Servings: 8 pops
Calories: 48 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1 cup blackberries 145g
- 1 cup chopped strawberries 176g
- 2 tablespoons honey 42g
- 1 tablespoon freshly squeezed lemon juice 16g
- 1 cup plain greek yogurt 175g
Instructions
- Puree the blackberries and strawberries together in a food processor.
- Strain the berries into a bowl.
- In the bowl with the berry puree, add the honey and lemon juice.
- Pour a tablespoon of the puree into the bottom of 8 popsicle molds.
- In the bowl, combine the Greek yogurt with the puree, and stir until just combined.
- Fill the molds up the rest of the way, then put in the popsicle sticks.
- Pop in the freezer, freeze for 8+ hours, then enjoy on a hot summer afternoon!
Cup of Yum
Notes
- The number of popsicles will depend on the size of your popsicle molds. Mine make 3 oz. ice pops.
- Having trouble removing the popsicles from the molds? Fill a large bowl with hot water and submerge the bottom of the mold for 10-20 seconds. This should lightly melt the edges of the pops enough to remove them from the molds.
- Enjoy right away, or place them on a baking sheet lined with wax paper and put them back in the freezer to re-freeze for about an hour, before storing together in a freezer bag or large airtight container.
Nutrition Information
Serving
1 popsicle
Calories
48kcal
(2%)
Carbohydrates
9g
(3%)
Protein
3g
(6%)
Cholesterol
1mg
(0%)
Sodium
11mg
(0%)
Fiber
1g
(4%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 8pops
Amount Per Serving
Calories 48
% Daily Value*
Serving | 1 popsicle | |
Calories | 48kcal | 2% |
Carbohydrates | 9g | 3% |
Protein | 3g | 6% |
Cholesterol | 1mg | 0% |
Sodium | 11mg | 0% |
Fiber | 1g | 4% |
Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.