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Blackberry Greek Yogurt Bowl

Get your blackberry fix with this easy and delicious blackberry greek yogurt bowl topped with fresh berries, crunchy granola, and an easy homemade blackberry syrup! Pile on your favorite extras and get ready to brunch it up!

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 1 serving
Calories: 380 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1 cup plain greek yogurt (plain, vanilla, honey, or berry)
  • ¼-½ cup granola
  • 1 cup fresh blackberries (or a mix of blackberries, strawberries, & blueberries)
  • 1-2 TBSP blackberry syrup for drizzling
HOMEMADE BLACKBERRY SYRUP
  • ½ cup blackberries
  • ½ cup granulated sugar
  • ½ cup water
  • ½ tsp lemon juice (optional)
OPTIONAL EXTRA TOPPINGS
  • chia seeds
  • shredded coconut
  • hemp hearts
  • dried fruit
  • nuts
  • peanut butter or almond butter
  • mini chocolate chips
  • honey

Instructions

    Cup of Yum
  1. The blackberry syrup can be made in advance and kept in the fridge to drizzle on all your breakfast favorites. To make the syrup, combine blackberries, water, and sugar together in a small saucepan over low heat, whisking occasionally until sugar is dissolved, approx. 5 minutes.
  2. Net increase heat to medium and bring it to a gentle bubbling boil, stirring often, until thickened, approx. 15 minutes.
  3. Mash berries well with a fork (or blend with an immersion blender) and strain through a sieve/strainer for a thick, smooth syrup. For a compote, feel free to leave the mixture chunky! After syrup has cooled, stir in lemon juice and seal/store in an airtight container in the fridge.
  4. Add choice of yogurt to a bowl and drizzle with blackberry syrup. Use a spoon to lightly swirl ribbons of purple syrup through the yogurt.
  5. Top with granola and fresh berries and add any of your favorite extras from the topping list above. Enjoy!

Notes

  • Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed and enjoy!

Nutrition Information

Calories 380kcal (19%) Carbohydrates 55g (18%) Protein 26g (52%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Trans Fat 0.01g Cholesterol 10mg (3%) Sodium 85mg (4%) Potassium 679mg (19%) Fiber 9g (36%) Sugar 32g (64%) Vitamin A 316IU (6%) Vitamin C 30mg (33%) Calcium 312mg (31%) Iron 2mg (11%)

Nutrition Facts

Serving: 1serving

Amount Per Serving

Calories 380

% Daily Value*

Calories 380kcal 19%
Carbohydrates 55g 18%
Protein 26g 52%
Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 0.01g 1%
Cholesterol 10mg 3%
Sodium 85mg 4%
Potassium 679mg 14%
Fiber 9g 36%
Sugar 32g 64%
Vitamin A 316IU 6%
Vitamin C 30mg 33%
Calcium 312mg 31%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.