
Blackberry lemonade
User Reviews
5.0
6 reviews
Excellent

Blackberry lemonade
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This blackberry lemonade is a bright, colorful and refreshing drink that's easy to make and perfect for summer.
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Ingredients
For blackberry syrup
- 1 cup blackberries (1 cup is approximately 4oz)
- ½ cup sugar
- ½ cup water
For rest of lemonade
- ½ cup lemon juice
- 2 cups water approximately - adjust up or down to your taste
Instructions
For blackberry syrup
- Wash the blackberries well to ensure they are clean. Be sure to use ripe berries and remove any that are underripe or going bad.
- Place the water, sugar and blackberries in a small pan and place over a medium-low heat, uncovered.
- Stir the mixture gently as you bring it to a simmer to ensure all the sugar dissolves. As it warms, the blackberries will start to go lighter in color - this is fine. Mash the berries to break them up and release the juices. Once it comes to a simmer, reduce the heat and simmer for around 3 - 5 minutes more - the mixture will start to look a little darker in color - then remove from heat. Set aside and leave the berries in the syrup to infuse it further as it cools.
- Pour the syrup through a strainer/sieve to hold back all of the fruit solids and seeds. Use a fine strainer as some of the seeds can be small and you don't want them sneaking through. Store the syrup in a sealed bottle/jar in the fridge until needed.
To make lemonade
- Add the lemon juice and water to the blackberry syrup and blend until well combined. Chill until needed.
- Gently stir before serving over ice - you can add some blackberries and lemon slices for garnish as well.
Nutrition Information
Show Details
Calories
120kcal
(6%)
Carbohydrates
31g
(10%)
Protein
1g
(2%)
Fat
0.3g
(0%)
Saturated Fat
0.02g
(0%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.02g
Sodium
7mg
(0%)
Potassium
92mg
(3%)
Fiber
2g
(8%)
Sugar
28g
(56%)
Vitamin A
80IU
(2%)
Vitamin C
20mg
(22%)
Calcium
16mg
(2%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 4glasses,
Amount Per Serving
Calories 120 kcal
% Daily Value*
Calories | 120kcal | 6% |
Carbohydrates | 31g | 10% |
Protein | 1g | 2% |
Fat | 0.3g | 0% |
Saturated Fat | 0.02g | 0% |
Polyunsaturated Fat | 0.1g | 1% |
Monounsaturated Fat | 0.02g | 0% |
Sodium | 7mg | 0% |
Potassium | 92mg | 2% |
Fiber | 2g | 8% |
Sugar | 28g | 56% |
Vitamin A | 80IU | 2% |
Vitamin C | 20mg | 22% |
Calcium | 16mg | 2% |
Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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