0 from 9 votes
Blackened Grilled Salmon
A combination of blackening spices coat this delicious, gluten free grilled salmon recipe topped with homemade lemon herb compound butter.
Prep Time
30 mins
Cook Time
30 mins
Total Time
38 mins
Servings: 2 people
Calories: 782 kcal
Course:
Main Course
Cuisine:
American
Ingredients
Blackened Salmon
- 1 tbsp paprika
- 1 tsp salt
- ½ tsp garlic powder
- ½ tsp onion powder
- 1 tsp cayenne pepper
- ½ tsp black pepper
- 1 tsp thyme
- 1 tsp oregano
- 1 lb salmon
Lemon Herb Compound Butter
- ½ cup butter room temperature
- 2 lemons zested
- ½ bunch dill finely chopped
- ½ bunch thyme leaves finely chopped
- 1 garlic clove crushed
Instructions
- Combine the first 8 blackened salmon ingredients together in a small bowl.
- Spread the blackening seasonings on top of the salmon.
- Place the salmon in the refrigerator for 15 minutes.
- While the salmon is in the refrigerator, prepare the lemon dill compound butter by adding all of the ingredients to a medium bowl.
- Combine well.
- Preheat the grill to medium.
- Place the salmon, skin side down on the grill for 6-8 minutes.
- Remove the salmon from the grill, top with the compound butter.
- Allow the butter to melt over the salmon like a sauce.
Cup of Yum
Nutrition Information
Serving
2serving
Calories
782kcal
(39%)
Carbohydrates
14g
(5%)
Protein
47g
(94%)
Fat
61g
(94%)
Saturated Fat
31g
(155%)
Cholesterol
246mg
(82%)
Sodium
1674mg
(70%)
Potassium
1355mg
(39%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
3560mg
(71%)
Vitamin C
59.1mg
(66%)
Calcium
85mg
(9%)
Iron
3.4mg
(19%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 782
% Daily Value*
| Serving | 2serving | |
| Calories | 782kcal | 39% |
| Carbohydrates | 14g | 5% |
| Protein | 47g | 94% |
| Fat | 61g | 94% |
| Saturated Fat | 31g | 155% |
| Cholesterol | 246mg | 82% |
| Sodium | 1674mg | 70% |
| Potassium | 1355mg | 29% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 3560mg | 71% |
| Vitamin C | 59.1mg | 66% |
| Calcium | 85mg | 9% |
| Iron | 3.4mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.