0 from 57 votes
Blackened Halloween Ribs Recipe
Halloween ribs are super easy, delicious, and perfectly on theme when paired with caramelized carrots. They're a treat for your Halloween feast, without the tricks!
Prep Time
10 mins
Cook Time
2 hrs
Total Time
2 hrs 10 mins
Servings: 4 servings
Calories: 458 kcal
Course:
Dinner
Cuisine:
North American
Ingredients
- 1 1 rack pork back ribs
- 2 2 teaspoons smoked paprika
- ½ ½ teaspoon EACH: onion powder, garlic powder, oregano, black pepper, and sea salt
- ¼ - ½ ¼ - ½ teaspoon cayenne powder depending on how spicy you like it
- 2 2 lb carrots cut into quarters
- 1 1 teaspoon oil
- 2 2 tablespoons honey
Instructions
- Turn your oven to 300 degrees Fahrenheit. Line a baking sheet with parchment paper and place the ribs on top.
- In a small bowl, mix the smoked paprika, onion powder, garlic powder, oregano, black pepper, sea salt, and cayenne powder.
- Sprinkle the spices over both sides of the ribs and rub them into the meat. Cover the baking sheet with aluminum foil and put it in your oven for 1 hour and 40 minutes.
- Toss the carrots with the oil and add them to the baking sheet. Return the baking sheet to the oven uncovered for 15 minutes.
- Drizzle the honey over the carrots and ribs and broil for 5 minutes.
Cup of Yum
Nutrition Information
Serving
1 serving = ¼ of the recipe
Calories
458kcal
(23%)
Carbohydrates
32g
(11%)
Protein
29g
(58%)
Fat
25g
(38%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
4g
Monounsaturated Fat
10g
Trans Fat
1g
Cholesterol
98mg
(33%)
Sodium
282mg
(12%)
Potassium
1116mg
(32%)
Fiber
7g
(28%)
Sugar
20g
(40%)
Vitamin A
38464IU
(769%)
Vitamin C
14mg
(16%)
Calcium
126mg
(13%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 458
% Daily Value*
| Serving | 1 serving = ¼ of the recipe | |
| Calories | 458kcal | 23% |
| Carbohydrates | 32g | 11% |
| Protein | 29g | 58% |
| Fat | 25g | 38% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 98mg | 33% |
| Sodium | 282mg | 12% |
| Potassium | 1116mg | 24% |
| Fiber | 7g | 28% |
| Sugar | 20g | 40% |
| Vitamin A | 38464IU | 769% |
| Vitamin C | 14mg | 16% |
| Calcium | 126mg | 13% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.