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4.0 from 6 votes

Blackened Mahi Mahi Tacos

You can't go wrong with these delicious Blackened Mahi Mahi Fish Tacos scattered with pineapple salsa, avocados, tomatoes, red cabbage, and sour cream. It's a fun way to enjoy Taco Tuesday or an any day of the week taco night. Gluten free friendly.

Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 4
Calories: 194 kcal
Course: Main Course
Cuisine: Mexican-American Fusion

Ingredients

Fish
  • avocado oil for pan-frying
  • 4 4 ounce mahi mahi fillets, thawed
  • blackened seasoning
  • corn taco shells
Taco Toppings
  • mixed cabbage slaw
  • avocado
  • sour cream
  • diced tomatoes
  • Pineapple Mango Salsa
  • cilantro
  • Honey Lime Dressing

Instructions

    Cup of Yum
  1. Warm skillet on medium heat with a little bit of oil.
  2. Pat thawed mahi mahi fillets dry with paper towel, and coat with blackened seasoning on both sides. Place seasoned fillets in heated skillet and allow to cook about 3-4 minutes before flipping. Cook for another 4-5 minutes, or until cooked through. Fish will be ready when easily flaked with a fork. Let fish rest in pan for 5 minutes before transferring to taco shells.
  3. Assemble tacos: Add your favorite toppings, enjoy!

Notes

  • TO SHAPE CORN TACO SHELLS - fold over upside down, side-by-side, over a preheated oven rack for about 10 minutes until slightly crisp.
  • STORAGE - store all components in separate airtight containers in the fridge for up to 3 days. Enjoy cold or reheat over low heat in a skillet until warm, assemble, and enjoy!

Nutrition Information

Serving 1/6th Calories 194kcal (10%) Carbohydrates 20g (7%) Protein 20g (40%) Fat 3g (5%) Cholesterol 64mg (21%) Sodium 249mg (10%) Fiber 2g (8%) Sugar 2g (4%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 194

% Daily Value*

Serving 1/6th
Calories 194kcal 10%
Carbohydrates 20g 7%
Protein 20g 40%
Fat 3g 5%
Cholesterol 64mg 21%
Sodium 249mg 10%
Fiber 2g 8%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.