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Blackened Seasoning
Blackened seasoning is an easy way give a little Creole flavor to your fish, seafood, chicken, or beef. Perfect on meat that is grilled, baked, or sauteed.
Prep Time
5 mins
Total Time
5 mins
Servings: 9
Calories: 11 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 3 tablespoons paprika
- 2 teaspoons onion powder
- 1 teaspoon garlic powder
- 1 teaspoon ground black pepper
- 1 teaspoon kosher salt
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
Instructions
- Mix all of the spices together and stir until well combined.
- Seal in an airtight container and store in a cool, dry place until ready to use.
Cup of Yum
Nutrition Information
Serving
1tablepsoon
Calories
11kcal
(1%)
Carbohydrates
2g
(1%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
261mg
(11%)
Potassium
69mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
1201IU
(24%)
Vitamin C
1mg
(1%)
Calcium
11mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 9Serving
Amount Per Serving
Calories 11
% Daily Value*
| Serving | 1tablepsoon | |
| Calories | 11kcal | 1% |
| Carbohydrates | 2g | 1% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 261mg | 11% |
| Potassium | 69mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 1201IU | 24% |
| Vitamin C | 1mg | 1% |
| Calcium | 11mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.