5.0 from 57 votes
Blackened Seasoning Recipe
Our all-time favorite blackening spice blend is easy to make with thyme, oregano, garlic, cayenne, and a surprise ingredient!
Prep Time
3 mins
Total Time
3 mins
Servings: 8 (about 1/3 cup)
Calories: 12 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 3 tablespoons smoked paprika
- 2 teaspoons onion powder
- 1 1/2 teaspoons sea salt
- 1 teaspoon garlic powder
- 1 teaspoon ground black pepper
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1/2-1 teaspoon cayenne pepper
Instructions
- Measure and dump all the herbs and spices in a jar and stir to combine.
- Use immediately, or cover and store in a dark dry place.
Cup of Yum
Nutrition Information
Serving
1.5teaspoons
Calories
12kcal
(1%)
Carbohydrates
2g
(1%)
Protein
0g
(0%)
Fat
0g
(0%)
Saturated Fat
0g
(0%)
Cholesterol
0mg
(0%)
Sodium
438mg
(18%)
Potassium
69mg
(2%)
Fiber
1g
(4%)
Sugar
0g
(0%)
Vitamin A
1345IU
(27%)
Vitamin C
0.1mg
(0%)
Calcium
14mg
(1%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 8(about 1/3 cup)
Amount Per Serving
Calories 12
% Daily Value*
| Serving | 1.5teaspoons | |
| Calories | 12kcal | 1% |
| Carbohydrates | 2g | 1% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 438mg | 18% |
| Potassium | 69mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 0g | 0% |
| Vitamin A | 1345IU | 27% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 14mg | 1% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.