4.7 from 30 votes
Blackened Shrimp Avocado Burrito Bowls
Blackened Shrimp Avocado Burrito Bowls are the perfect way to ring in the New Year with big bold flavor and a healthy meal! These are packed with blackened shrimp, brown rice, corn, black beans, and avocado. They are also great for meal prep!
Prep Time
15 mins
Cook Time
15 mins
Total Time
20 mins
Servings: 5 Servings
Calories: 487 kcal
Course:
Main Course , Dinner
Cuisine:
American , Mexican
Ingredients
Blackened Shrimp
- 1 pound large shrimp peeled and deveined
- 1 tablespoon chili powder
- 2 teaspoons paprika
- 1 teaspoon onion powder
- 1 teaspoon cumin
- ½ teaspoon garlic powder
- 1 teaspoon salt
- ¼ teaspoon pepper
- 2 tablespoons olive oil
Greek Yogurt Avocado Cilantro Ranch
- 1 avocado
- ¼ cup chopped cilantro
- ¼ cup Greek yogurt
- 1 garlic clove
- 3 tablespoons olive oil add more for smoother consistency
- ½ teaspoon salt
- ¼ teaspoon pepper
For Serving
- 1 (15.25 ounce) can corn drained and rinsed
- 1 (15.25 ounce) can black beans drained and rinsed
- 2 cups cooked brown rice I used a brown rice quinoa blend
- 2 Sliced avocados
Instructions
- Add 1 pound large shrimp to a large bowl. Add 1 tablespoon chili powder, 2 teaspoons paprika, 1 teaspoon onion powder, 1 teaspoon cumin, ½ teaspoon garlic powder, 1 teaspoon salt, and ¼ teaspoon pepper and mix to combine.
- In a medium-sized skillet add 2 tablespoons olive oil and shrimp. Cook over medium-high heat until cooked through.
- To make the Greek Yogurt Avocado ranch: In a food processor, add 1 avocado, ¼ cup chopped cilantro, ¼ cup Greek yogurt, 1 garlic clove, 3 tablespoons olive oil ½ teaspoon salt, and ¼ teaspoon pepper. Pulse until smooth. Add a little water if a smoother consistency is desired.
- To assemble the bowls, divide the shrimp, 1 (15.25 ounce) can corn, 1 (15.25 ounce) can black beans, 2 cups cooked brown rice, and 2 sliced avocados evenly. If using for meal prep, add the avocado right before eating. Drizzle with dressing.
Cup of Yum
Nutrition Information
Calories
487kcal
(24%)
Carbohydrates
32g
(11%)
Protein
18g
(36%)
Fat
34g
(52%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
4g
Monounsaturated Fat
22g
Trans Fat
0.01g
Cholesterol
115mg
(38%)
Sodium
1253mg
(52%)
Potassium
838mg
(24%)
Fiber
11g
(44%)
Sugar
1g
(2%)
Vitamin A
1269IU
(25%)
Vitamin C
13mg
(14%)
Calcium
98mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 5Servings
Amount Per Serving
Calories 487
% Daily Value*
| Calories | 487kcal | 24% |
| Carbohydrates | 32g | 11% |
| Protein | 18g | 36% |
| Fat | 34g | 52% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 22g | 110% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 115mg | 38% |
| Sodium | 1253mg | 52% |
| Potassium | 838mg | 18% |
| Fiber | 11g | 44% |
| Sugar | 1g | 2% |
| Vitamin A | 1269IU | 25% |
| Vitamin C | 13mg | 14% |
| Calcium | 98mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.