0 from 9 votes
Blender Salsa Recipe
This easy Homemade Salsa recipe is ready in just 3 minutes using a blender. A blend of tomatoes, jalapenos, garlic, onion, cilantro and green chile.
Prep Time
3 mins
Total Time
3 mins
Servings: 2
Calories: 109 kcal
Course:
Appetizer , Condiments
Cuisine:
American
Ingredients
- 4-6 garlic cloves coarsely chopped
- 1-2 jalapeños stems and seeds removed, cut into quarters
- 1/2 red onion cut into quarters
- 1/2 cup cilantro loosely packed and stems included
- 28 ounces diced tomatoes drained
- 8 ounces diced green chiles drained
Instructions
- Add the garlic, jalapenos, red onion and cilantro to a large blender. Pulse several times until finely chopped.
- Add the drained tomatoes and green chiles. Pulse several times or choose the "sauces" option for 5 seconds (if your blender has this option). Do not over mix, otherwise the power of your blender will result in juicing instead of a chunky salsa.
- Serve immediately or cover and refrigerate until ready to use.
- If you've tried this recipe, come back and let us know how it was in the comments or star ratings.
Cup of Yum
Nutrition Information
Calories
109kcal
(5%)
Carbohydrates
25g
(8%)
Protein
4g
(8%)
Sodium
55mg
(2%)
Potassium
1044mg
(30%)
Fiber
5g
(20%)
Sugar
13g
(26%)
Vitamin A
945IU
(19%)
Vitamin C
60.7mg
(67%)
Calcium
175mg
(18%)
Iron
5.1mg
(28%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 109
% Daily Value*
| Calories | 109kcal | 5% |
| Carbohydrates | 25g | 8% |
| Protein | 4g | 8% |
| Sodium | 55mg | 2% |
| Potassium | 1044mg | 22% |
| Fiber | 5g | 20% |
| Sugar | 13g | 26% |
| Vitamin A | 945IU | 19% |
| Vitamin C | 60.7mg | 67% |
| Calcium | 175mg | 18% |
| Iron | 5.1mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.