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Blender Sweet Potato Pancakes

How do you make a pancake that's tasty, easy, healthy, fun--plus gluten free and paleo? Antioxidant Blender Sweet Potato Pancakes!

Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 3
Calories: 220 kcal
Course: Breakfast

Ingredients

  • 1 cup sweet potato pre-cooked
  • 4 eggs
  • 2 tbsp ground flax seed optional
  • 2 tsp cinnamon
  • 1 t Turmeric
  • 1 t ginger
  • 1/2 tsp baking soda
  • non-stick spray or oil for pan

Instructions

    Cup of Yum
  1. Place egg and sweet potato in the blender and pulse a couple times until just blended.
  2. Add cinnamon, turmeric and ginger (plus ground flax seed if using. Pulse another couple times until combined. Add baking soda and pulse once or twice to mix.
  3. Heat a large skillet and spray with non-stick spray. Pour batter for 3-inch pancakes into the pan (mine holds 3). Cook on medium-low for about 4 minutes (adjust temperature to keep from burning) then very gently flip. Cook for another 4 minutes until done
  4. Repeat with the rest of the batter. Serve with (real) maple syrup.

Notes

  • Vit A: 350% RDA Vit C: 23% RDA

Nutrition Information

Calories 220kcal (11%)

Nutrition Facts

Serving: 3Serving

Amount Per Serving

Calories 220

% Daily Value*

Calories 220kcal 11%

* Percent Daily Values are based on a 2,000 calorie diet.