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4.8 from 12 votes

Bleu Cheese Yogurt Dip (or dressing!)

Deliciously creamy bleu cheese dip made with simple ingredients like tangy yogurt, fresh lemon juice, garlic, and flavorful bleu cheese crumbles. Turn this easy, healthy bleu cheese dip into a dressing by simply mixing in a bit of water! Perfect for veggies, salads, wings, and more.

Prep Time
10 mins
Total Time
10 mins
Servings: 6 servings
Calories: 118 kcal
Course: Side Dish , Appetizer , Condiments
Cuisine: American , Vegan

Ingredients

  • 1 cup nonfat plain yogurt
  • 2/3 cup bleu cheese crumbles
  • 2 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 2 garlic cloves
  • 2-4 tablespoons water, to thin
  • Freshly ground salt and pepper, to taste

Instructions

    Cup of Yum
  1. Add yogurt, bleu cheese crumbles, olive oil, lemon juice, garlic and water to the bowl of a food processor or to a blender. Process/blend until smooth and well combined, scraping down the sides as necessary. Add salt and pepper to taste and process once more. Store in the fridge until ready to serve.

Notes

  • To make bleu cheese dressing: simply add more water until you reach your preferred dressing consistency.

Nutrition Information

Serving 1serving (based on 6) Calories 118cal (6%) Carbohydrates 4.2g (1%) Protein 5.4g (11%) Fat 9g (14%) Saturated Fat 3.4g (17%) Sugar 3g (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 118

% Daily Value*

Serving 1serving (based on 6)
Calories 118cal 6%
Carbohydrates 4.2g 1%
Protein 5.4g 11%
Fat 9g 14%
Saturated Fat 3.4g 17%
Sugar 3g 6%

* Percent Daily Values are based on a 2,000 calorie diet.