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0 from 6 votes

Blood Orange and Beet Salad with Honeyed Yogurt

This delightful recipe is easy to follow and perfect for any occasion.

Prep Time
20 mins
Servings: 6
Calories: 125 kcal
Course: Salad , Breakfast

Ingredients

  • 2 cups PLAIN yogurt
  • 3 tablespoons honey
  • 4 blood oranges, sliced into 1/2″ inch wheels with the skin removed
  • 4 small red beets, roasted peeled and quartered
  • ¼ cup slivered almonds
  • ½ teaspoon poppy seeds

Instructions

    Cup of Yum
  1. Pour yogurt and honey into a mixing bowl and whisk together.
  2. Spread mixture onto a large platter and top with blood oranges and beets.
  3. Sprinkle dish with almonds and poppy seeds. Serve.

Nutrition Information

Calories 125kcal (6%) Carbohydrates 17g (6%) Protein 4g (8%) Fat 5g (8%) Saturated Fat 2g (10%) Cholesterol 11mg (4%) Sodium 59mg (2%) Potassium 263mg (8%) Fiber 2g (8%) Sugar 15g (30%) Vitamin A 109IU (2%) Vitamin C 6mg (7%) Calcium 122mg (12%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 125

% Daily Value*

Calories 125kcal 6%
Carbohydrates 17g 6%
Protein 4g 8%
Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 11mg 4%
Sodium 59mg 2%
Potassium 263mg 6%
Fiber 2g 8%
Sugar 15g 30%
Vitamin A 109IU 2%
Vitamin C 6mg 7%
Calcium 122mg 12%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.