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4.2 from 18 votes

Blood Orange and Jicama Salad

Blood orange and jicama salad is a refreshing mix of juicy citrus and crunchy jicama --- it's beautiful, delicious and full of Vitamin C!

Prep Time
15 mins
Total Time
15 mins
Servings: 4 people
Calories: 76 kcal
Course: Side Dish , Salad
Cuisine: American

Ingredients

  • 4 blood oranges
  • 1 small jicama
  • 4 cups baby spinach leaves
  • salt and fresh black pepper to taste
  • orange blossom vinegar

Instructions

    Cup of Yum
  1. Using a sharp knife, cut the oranges into 1/8 - 1/4 inch slices. Trim the rind with a small paring knife or scissors. Remove any seeds.
  2. Peel the jicama and slice it into 1/4 inch slices. Cut the slices into thin matchsticks.
  3. Arrange the slices of orange on a platter along with the spinach leaves. Scatter the jicama sticks on top, and season with salt and pepper.
  4. Just before serving, drizzle with the vinegar.

Nutrition Information

Serving 1 Calories 76kcal (4%) Carbohydrates 17g (6%) Protein 2g (4%) Fat 0.3g (0%) Saturated Fat 0.1g (1%) Polyunsaturated Fat 0.1g Monounsaturated Fat 0.01g Sodium 30mg (1%) Potassium 438mg (13%) Fiber 9g (36%) Sugar 4g (8%) Vitamin A 2877IU (58%) Vitamin C 49mg (54%) Calcium 55mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 76

% Daily Value*

Serving 1
Calories 76kcal 4%
Carbohydrates 17g 6%
Protein 2g 4%
Fat 0.3g 0%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.1g 1%
Monounsaturated Fat 0.01g 0%
Sodium 30mg 1%
Potassium 438mg 9%
Fiber 9g 36%
Sugar 4g 8%
Vitamin A 2877IU 58%
Vitamin C 49mg 54%
Calcium 55mg 6%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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