5.0 from 9 votes
Blue Cheese Spinach Dip
Blue Cheese Spinach Dip with crispy bacon is the perfect warm and creamy appetizer served with a toasty baguette for parties or game day!
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 8 people
Calories: 342 kcal
Course:
Appetizer , Snacks
Cuisine:
American
Ingredients
- 1 tbsp olive oil
- 1 cup onion thinly sliced
- 4 cloves garlic minced
- 4 cups baby spinach
- 2 cups sour cream
- 8 oz cream cheese
- 1 cup Blue cheese crumbles
- 4 lices Bacon cooked and crumbled
- ½ tsp ground black pepper
- ½ tsp salt
- 1 tbsp chives chopped
Instructions
- Preheat oven to 375°F.
- Add the olive oil to a large skillet over medium heat.
- Once warm, add the onions and sauté 4-5 minutes.
- Toss in the garlic and sauté for an additional minute.
- Add the baby spinach and cook until wilted.
- Add the sour cream, cream cheese, blue cheese crumbles, bacon, salt, pepper and chives to a large mixing bowl.
- Mix well then add the sauteed onions, garlic and spinach.
- Spoon the dip into an oven safe baking dish.
- Place in the oven and bake for 15 minutes.
Cup of Yum
Nutrition Information
Serving
6serving
Calories
342kcal
(17%)
Carbohydrates
6g
(2%)
Protein
8g
(16%)
Fat
32g
(49%)
Saturated Fat
16g
(80%)
Cholesterol
81mg
(27%)
Sodium
603mg
(25%)
Potassium
304mg
(9%)
Sugar
3g
(6%)
Vitamin A
2290mg
(46%)
Vitamin C
6.9mg
(8%)
Calcium
202mg
(20%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 8people
Amount Per Serving
Calories 342
% Daily Value*
| Serving | 6serving | |
| Calories | 342kcal | 17% |
| Carbohydrates | 6g | 2% |
| Protein | 8g | 16% |
| Fat | 32g | 49% |
| Saturated Fat | 16g | 80% |
| Cholesterol | 81mg | 27% |
| Sodium | 603mg | 25% |
| Potassium | 304mg | 6% |
| Sugar | 3g | 6% |
| Vitamin A | 2290mg | 46% |
| Vitamin C | 6.9mg | 8% |
| Calcium | 202mg | 20% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.