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Blue Smoothie Bowl
5 from 3 votes

Blue Smoothie Bowl

A tropical blue smoothie bowl with blue pea flower powder and mango.

Prep Time
10 mins
Total Time
10 mins
Servings: 1 smoothie bowl
Calories: 328 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1 1/2 banana peeled and frozen, ripe
  • 1 cup Mango frozen, fresh
  • 1/2 cup coconut milk yogurt
  • 1/4 cup almond milk or coconut milk, unsweetened
  • 1/4 cup orange juice
  • 1 tsp lime zest
  • 2 to 3 tsp blue spirulina powder or blue pea flower powder
  • 1/2 cup ice
Smoothie Bowl Toppings:
  • 1/3 cup paleo muesli brand Bob's Red Mill
  • 1/4 cup blueberries fresh
  • 1 kiwi peeled and sliced
  • 1/4 cup Mango peeled and chopped, fresh

Instructions

    Cup of Yum
  1. Add all ingredients for the smoothie bowl to a blender and blend until smooth. If needed, add more almond milk to make smoothie thinner, or add ice to make smoothie thicker.
  2. Pour blue smoothie into a bowl and top with paleo muesli and fresh fruit. Enjoy!

Nutrition Information

Serving 1smoothie bowl Calories 328kcal (16%) Carbohydrates 77g (26%) Protein 8g (16%) Fat 2g (3%) Fiber 8g (32%) Sugar 53g (106%)

Nutrition Facts

Serving: 1 smoothie bowl

Amount Per Serving

Calories 328

% Daily Value*

Serving 1smoothie bowl
Calories 328kcal 16%
Carbohydrates 77g 26%
Protein 8g 16%
Fat 2g 3%
Fiber 8g 32%
Sugar 53g 106%

* Percent Daily Values are based on a 2,000 calorie diet.