Blueberry Almond Baked Protein Oatmeal Muffins
User Reviews
4.1
38 reviews
Good
-
Prep Time
10 mins
-
Cook Time
25 mins
-
Total Time
35 mins
-
Servings
7 jumbo
-
Calories
237 kcal
-
Course
Breakfast, Baked Goods
Blueberry Almond Baked Protein Oatmeal Muffins
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From ingredients to enjoyment, this recipe makes it easy to create something wonderful.
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Ingredients
- 2 cups rolled oats
- 2 coops whey protein powder Cellucor Whipped Vanilla flavor
- 1 cup applesauce
- 1/4 cup maple syrup
- 2 egg white
- 1 tsp almond extract
- 1/2 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp cinnamon
- 1/2 cup almond milk unsweetened vanilla
- 1 1/2 tbsp almond butter
- 3 tbsp almond slivered
- 1 cup blueberries
Instructions
- Pre-heat oven to 350 degrees.
- Add rolled oats, protein powder, baking soda, baking powder and cinnamon to a large bowl and mix until combined.
- Add applesauce and melted almond butter. Mix the almond butter into the applesauce to ensure it doesn't harden and clump.
- Add remaining wet ingredients and stir until just combined, then fold in blueberries.
- Scoop oatmeal mixture into jumbo muffin molds on top of baking sheet. Top with almond slivers.
- Bake at 350 degrees for 35 minutes or until the tops begin to get golden brown and do not collapse when touched (they will get firmer as they cool).
Notes
- Try scooping with a 4-oz disher and baking with these jumbo silicone baking cups for best results.
- Click here or scan the barcode below to log this food into My Fitness Pal.
Nutrition Information
Show Details
Calories
237kcal
(12%)
Carbohydrates
35g
(12%)
Protein
13g
(26%)
Fat
5g
(8%)
Cholesterol
10mg
(3%)
Sodium
84mg
(4%)
Fiber
5g
(20%)
Sugar
13g
(26%)
Nutrition Facts
Serving: 7jumbo
Amount Per Serving
Calories 237 kcal
% Daily Value*
| Calories | 237kcal | 12% |
| Carbohydrates | 35g | 12% |
| Protein | 13g | 26% |
| Fat | 5g | 8% |
| Cholesterol | 10mg | 3% |
| Sodium | 84mg | 4% |
| Fiber | 5g | 20% |
| Sugar | 13g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.1
38 reviews
Good
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