4.5 from 18 votes
Blueberry Baked Oatmeal
Prepare a healthy, flavorful breakfast with this TikTok Blueberry Baked Oats Recipe. The oats, along with bananas, and blueberries make the perfect guilt-free breakfast or snack!
Prep Time
5 mins
Cook Time
5 mins
Servings: 6 people
Calories: 230 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 cups rolled oats
- 1 cup milk of choice
- 1/4 cup honey or maple syrup
- 2 bananas
- 2 eggs
- 2 tsp EACH baking powder, cinnamon, vanilla extract
- 1 cup fresh blueberries
- pinch of salt
Instructions
- Pre-heat oven to 375F. Combine all the ingredients in the blender and blend for 1 minute.
- Pour batter into a 9x13 casserole dish. Top with fresh blueberries.
- Bake 30 minutes. Remove from oven and drizzle with honey, almond butter, or peanut butter if desired. Enjoy Warm!
Cup of Yum
Nutrition Information
Serving
1serving
Calories
230kcal
(12%)
Carbohydrates
44g
(15%)
Protein
6g
(12%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Trans Fat
1g
Cholesterol
31mg
(10%)
Sodium
31mg
(1%)
Potassium
329mg
(9%)
Fiber
4g
(16%)
Sugar
21g
(42%)
Vitamin A
144IU
(3%)
Vitamin C
6mg
(7%)
Calcium
68mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 230
% Daily Value*
| Serving | 1serving | |
| Calories | 230kcal | 12% |
| Carbohydrates | 44g | 15% |
| Protein | 6g | 12% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 31mg | 10% |
| Sodium | 31mg | 1% |
| Potassium | 329mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 21g | 42% |
| Vitamin A | 144IU | 3% |
| Vitamin C | 6mg | 7% |
| Calcium | 68mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.