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Blueberry Baked Oatmeal

Blueberry Baked Oatmeal is a great option for make-ahead breakfasts. Substitute any nuts and fruit you like and top it with a drizzle of maple syrup.

Prep Time
10 mins
Cook Time
1 hr
Total Time
1 hr 10 mins
Servings: 9 Servings
Calories: 1676 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • ¾ cup steel cut oats I use Bob's Red Mill
  • ⅓ cup raw pepitas could substitute raw nuts
  • 2 tablespoon flaxseed meal
  • 1 teaspoon baking powder
  • 1 teaspoon ground ginger
  • ¾ teaspoon salt
  • 2 cups unsweetened almond coconut milk
  • ⅓ cup pure maple syrup
  • 2 tablespoon melted coconut oil cooled slightly
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1 cup fresh or frozen blueberries

Instructions

    Cup of Yum
  1. Head to The Pioneer Woman for the full recipe instructions.

Notes

Nutrition Information

Serving 1Square Calories 167.6kcal (8%) Carbohydrates 22.3g (7%) Protein 4.5g (9%) Fat 6.9g (11%) Saturated Fat 3.6g (18%) Cholesterol 20.7mg (7%) Sodium 285.5mg (12%) Fiber 3.1g (12%) Sugar 10.7g (21%)

Nutrition Facts

Serving: 9Servings

Amount Per Serving

Calories 1676

% Daily Value*

Serving 1Square
Calories 167.6kcal 8%
Carbohydrates 22.3g 7%
Protein 4.5g 9%
Fat 6.9g 11%
Saturated Fat 3.6g 18%
Cholesterol 20.7mg 7%
Sodium 285.5mg 12%
Fiber 3.1g 12%
Sugar 10.7g 21%

* Percent Daily Values are based on a 2,000 calorie diet.