0 from 303 votes
Blueberry Banana Bread
This blueberry banana combination goes so well together and makes a super moist bread. Using lots of very ripe sweet bananas allows you to cut back on the fat without sacrificing the flavor and texture.
Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr 5 mins
Servings: 16 servings
Calories: 98 kcal
Course:
Breakfast , Brunch
Cuisine:
American
Ingredients
- 1 cup blueberries
- 3 ripe medium bananas (mashed)
- 2 tbsp unsweetened apple sauce
- 1 1/4 cups white whole wheat flour (or Bob's Redmill AP GF blend)
- 3/4 tsp baking soda
- 1/4 tsp salt
- 2 tbsp butter (or DF Ghee) (softened)
- 1/2 cup 4 oz light brown sugar, packed
- 2 large egg whites
- 1 tsp vanilla extract
- baking spray
Instructions
- Preheat oven to 350°F. Lightly spray a 8 x 4 loaf pan with baking spray.
- In a medium bowl, combine flour, baking soda and salt with a wire whisk. Set aside.
- In a large bowl cream butter and sugar with an electric mixer. Add egg whites, bananas, apple sauce and vanilla, and beat at medium speed until thick. Scrape down sides of the bowl.
- Add flour mixture and blend at low speed until combined, do not over mix.
- Fold in the blueberries and pour batter into the prepared loaf pan; bake in the center rack for about 50 to 55 minutes, or until a toothpick inserted in the center comes out clean.
- Let the pan cool at least 20 minutes, bread should be room temperature before slicing.
Cup of Yum
Nutrition Information
Serving
1slice
Calories
98kcal
(5%)
Carbohydrates
21g
(7%)
Protein
2g
(4%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Cholesterol
4mg
(1%)
Sodium
87mg
(4%)
Fiber
2g
(8%)
Sugar
13g
(26%)
Nutrition Facts
Serving: 16servings
Amount Per Serving
Calories 98
% Daily Value*
| Serving | 1slice | |
| Calories | 98kcal | 5% |
| Carbohydrates | 21g | 7% |
| Protein | 2g | 4% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 4mg | 1% |
| Sodium | 87mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 13g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.