Blueberry Banana Oatmeal Muffins
User Reviews
5
8 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
35 mins
-
Total Time
50 mins
-
Servings
7 jumbo
-
Calories
199 kcal
-
Course
Breakfast, Baked Goods
Blueberry Banana Oatmeal Muffins
Report
Bring something special to the table with this well-loved recipe.
Share:
Ingredients
- 2 cups rolled oats
- 2 coops plant-based protein powder Optimum Nutrition Vanilla flavor
- 1 cup blueberries (150 grams)
- 3/4 cup almond milk unsweetened vanilla
- 1/2 cup banana 135 grams, mashed
- 1/2 cup applesauce 122 grams, unsweetened
- 2 egg white
- 1 1/2 tbsp almond butter 24 grams, Legendary Foods Blueberry Cinnamon Bun flavor
- 1 tsp vanilla extract
- 1/2 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp cinnamon
- 1/4 tsp salt
- lemon juice squeeze
Instructions
- Pre-heat oven to 350 degrees. Arrange 7 jumbo silicone baking cups on a baking sheet.
- Mix all dry ingredients, then add wet ingredients and stir until combined. Scoop into baking cups.
- Bake for 35 minutes and cool before serving.
Notes
- If using whey protein instead of plant based protein, decrease amount of almond milk to 1/2 cup.
- I recommend these jumbo silicone baking cups!
Nutrition Information
Show Details
Calories
199kcal
(10%)
Carbohydrates
30g
(10%)
Protein
12g
(24%)
Fat
4g
(6%)
Sodium
106mg
(4%)
Potassium
242mg
(5%)
Fiber
5g
(20%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 7jumbo
Amount Per Serving
Calories 199 kcal
% Daily Value*
| Calories | 199kcal | 10% |
| Carbohydrates | 30g | 10% |
| Protein | 12g | 24% |
| Fat | 4g | 6% |
| Sodium | 106mg | 4% |
| Potassium | 242mg | 5% |
| Fiber | 5g | 20% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
Other Recipes
You'll Also Love
