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Blueberry Banana Oatmeal Smoothie
4.5 from 4 votes

Blueberry Banana Oatmeal Smoothie

Blueberry Banana Oatmeal Smoothie – If you're looking for a heart healthy, dairy-free breakfast loaded with fiber you can eat on the run, this is it!

Prep Time
5 mins
Total Time
5 mins
Servings: 2 servings (3 1/2 cups)
Calories: 180 kcal
Course: Breakfast, Drinks, Brunch
Cuisine: American

Ingredients

  • 1/2 cup quick oats raw
  • 2 cups water
  • 1/2 cup almond milk Almond Breeze brand, vanilla, unsweetened
  • 1/2 cup blueberries
  • 1/2 banana medium, ripe
  • 1/2 tsp vanilla extract
  • 2 tbsp raw sugar
  • 1/2 cup ice

Instructions

    Cup of Yum
  1. Cook oats and water in a small pot for about a minute or two, stirring often until it becomes thick and bubbly.
  2. Remove from heat and let it cool a few minutes.
  3. In a blender add almond milk, blueberries, banana, cooled oats, vanillas, sugar and ice.
  4. Blend on high until very smooth.
  5. Pour in a glass over ice.
  6. Enjoy!!

Notes

  • *Use gf oats to make this gluten-free.

Nutrition Information

Serving 1-3/4 cup Calories 180kcal (9%) Carbohydrates 38g (13%) Protein 3g (6%) Fat 2g (3%) Sodium 52.5mg (2%) Fiber 4g (16%) Sugar 8g (16%)

Nutrition Facts

Serving: 2 servings (3 1/2 cups)

Amount Per Serving

Calories 180

% Daily Value*

Serving 1-3/4 cup
Calories 180kcal 9%
Carbohydrates 38g 13%
Protein 3g 6%
Fat 2g 3%
Sodium 52.5mg 2%
Fiber 4g 16%
Sugar 8g 16%

* Percent Daily Values are based on a 2,000 calorie diet.