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5.0 from 9 votes

Blueberry Banana Oatmeal {stovetop}

This Blueberry Banana Oatmeal is too good not to share! Made on the stovetop for the best texture. Gluten-free, vegan-friendly and no added sugars. Top with coconut butter for a little extra sweetness.

Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 2
Calories: 272 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1 1/3 cups unsweetened non-dairy milk I used cashew
  • 2/3 cup quick oats gluten-free if needed
  • 1 TBS chia seeds
  • 1/4 tsp ground cinnamon
  • 1 small banana sliced into 1/2
  • 1/2 cup blueberries
Optional:
  • honey
  • coconut butter
  • granola

Instructions

    Cup of Yum
  1. In small saucepan over medium heat add milk, quick oats, chia seeds and cinnamon; stir until thoroughly combined. I opted for no added sweetener but feel free to add in honey or maple syrup to taste.
  2. Add in sliced banana and blueberries and stir.
  3. Allow mixture to simmer over medium heat for 3-5 minutes, or until mixture has thickened to your liking.
  4. Remove from heat and transfer into two bowls topping with honey, coconut butter, granola or your other favorite toppings. Enjoy!

Notes

  • Recipe can be easily cut in half for one serving, or store leftovers in covered container in fridge; reheat in saucepan.

Nutrition Information

Serving 1/2 Calories 272kcal (14%) Carbohydrates 70g (23%) Protein 9g (18%) Fat 8g (12%) Saturated Fat 1g (5%) Polyunsaturated Fat 2g Sodium 102mg (4%) Fiber 11g (44%) Sugar 23g (46%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 272

% Daily Value*

Serving 1/2
Calories 272kcal 14%
Carbohydrates 70g 23%
Protein 9g 18%
Fat 8g 12%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g 12%
Sodium 102mg 4%
Fiber 11g 44%
Sugar 23g 46%

* Percent Daily Values are based on a 2,000 calorie diet.