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BLUEBERRY CHEESECAKE BLISS BALLS

These Blueberry Cheesecake Bliss Balls are a delicious and healthy treat featuring the flavors of blueberry and creamy cheesecake in a bite-sized, no-bake format. Perfect for a quick snack or a sweet treat.

Prep Time
15 mins
Servings: 12 people
Calories: 120 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 1 cup raw cashews
  • ½ cup dried blueberries
  • ½ cup desiccated coconut
  • ¼ cup rolled oats
  • ¼ cup cream cheese
  • 2 tablespoons maple syrup or honey
  • 1 teaspoon vanilla extract
  • Zest of 1 lemon
  • 1 tablespoon lemon juice
  • Extra desiccated coconut for rolling (optional)

Instructions

    Cup of Yum
  1. Place the raw cashews, dried blueberries, and desiccated coconut in a food processor. Pulse until the mixture is finely ground.
  2. Add the rolled oats, cream cheese, maple syrup (or honey), vanilla extract, lemon zest, and lemon juice to the food processor. Process until the mixture comes together and forms a dough.
  3. Roll the mixture into small balls, about the size of a tablespoon.
  4. If desired, roll the bliss balls in extra desiccated coconut for a decorative finish.
  5. Place the bliss balls on a baking sheet lined with parchment paper and refrigerate for at least 1 hour to firm up.
  6. Store the bliss balls in an airtight container in the refrigerator.

Notes

  • Nut Alternatives: You can use almonds or walnuts instead of cashews for a different flavor and texture.
  • Fruit Variations: Feel free to substitute dried blueberries with other dried fruits like cranberries, cherries, or raisins.
  • Sweetener Options: You can use agave nectar, coconut nectar, or any other natural sweetener in place of maple syrup or honey.
  • Make-Ahead: These bliss balls can be made ahead and stored in the refrigerator for up to a week. They also freeze well for longer storage.
  • Serving Suggestions: Enjoy these bliss balls as a snack, dessert, or even a quick breakfast on the go. They pair well with a cup of tea or coffee.
  • Nut Alternatives: You can use almonds or walnuts instead of cashews for a different flavor and texture.
  • Fruit Variations: Feel free to substitute dried blueberries with other dried fruits like cranberries, cherries, or raisins.
  • Sweetener Options: You can use agave nectar, coconut nectar, or any other natural sweetener in place of maple syrup or honey.
  • Make-Ahead: These bliss balls can be made ahead and stored in the refrigerator for up to a week. They also freeze well for longer storage.
  • Serving Suggestions: Enjoy these bliss balls as a snack, dessert, or even a quick breakfast on the go. They pair well with a cup of tea or coffee.

Nutrition Information

Calories 120kcal (6%) Carbohydrates 15g (5%) Protein 3g (6%) Fat 7g (11%)

Nutrition Facts

Serving: 12people

Amount Per Serving

Calories 120

% Daily Value*

Calories 120kcal 6%
Carbohydrates 15g 5%
Protein 3g 6%
Fat 7g 11%

* Percent Daily Values are based on a 2,000 calorie diet.