
BLUEBERRY CHEESECAKE BLISS BALLS
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BLUEBERRY CHEESECAKE BLISS BALLS
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These Blueberry Cheesecake Bliss Balls are a delicious and healthy treat featuring the flavors of blueberry and creamy cheesecake in a bite-sized, no-bake format. Perfect for a quick snack or a sweet treat.
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Ingredients
- 1 cup raw cashews
- ½ cup dried blueberries
- ½ cup desiccated coconut
- ¼ cup rolled oats
- ¼ cup cream cheese
- 2 tablespoons maple syrup or honey
- 1 teaspoon vanilla extract
- Zest of 1 lemon
- 1 tablespoon lemon juice
- Extra desiccated coconut for rolling (optional)
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Instructions
- Place the raw cashews, dried blueberries, and desiccated coconut in a food processor. Pulse until the mixture is finely ground.
- Add the rolled oats, cream cheese, maple syrup (or honey), vanilla extract, lemon zest, and lemon juice to the food processor. Process until the mixture comes together and forms a dough.
- Roll the mixture into small balls, about the size of a tablespoon.
- If desired, roll the bliss balls in extra desiccated coconut for a decorative finish.
- Place the bliss balls on a baking sheet lined with parchment paper and refrigerate for at least 1 hour to firm up.
- Store the bliss balls in an airtight container in the refrigerator.
Notes
- Nut Alternatives: You can use almonds or walnuts instead of cashews for a different flavor and texture.
- Fruit Variations: Feel free to substitute dried blueberries with other dried fruits like cranberries, cherries, or raisins.
- Sweetener Options: You can use agave nectar, coconut nectar, or any other natural sweetener in place of maple syrup or honey.
- Make-Ahead: These bliss balls can be made ahead and stored in the refrigerator for up to a week. They also freeze well for longer storage.
- Serving Suggestions: Enjoy these bliss balls as a snack, dessert, or even a quick breakfast on the go. They pair well with a cup of tea or coffee.
- Nut Alternatives: You can use almonds or walnuts instead of cashews for a different flavor and texture.
- Fruit Variations: Feel free to substitute dried blueberries with other dried fruits like cranberries, cherries, or raisins.
- Sweetener Options: You can use agave nectar, coconut nectar, or any other natural sweetener in place of maple syrup or honey.
- Make-Ahead: These bliss balls can be made ahead and stored in the refrigerator for up to a week. They also freeze well for longer storage.
- Serving Suggestions: Enjoy these bliss balls as a snack, dessert, or even a quick breakfast on the go. They pair well with a cup of tea or coffee.
Nutrition Information
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Calories
120kcal
(6%)
Carbohydrates
15g
(5%)
Protein
3g
(6%)
Fat
7g
(11%)
Nutrition Facts
Serving: 12people
Amount Per Serving
Calories 120 kcal
% Daily Value*
Calories | 120kcal | 6% |
Carbohydrates | 15g | 5% |
Protein | 3g | 6% |
Fat | 7g | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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