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Blueberry Coconut Cream Protein Pancakes

This delightful recipe is easy to follow and perfect for any occasion.

Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 1
Calories: 419 kcal
Course: Breakfast

Ingredients

  • 1/3 cup rolled oats
  • 1 coop Cellucor Whipped Vanilla whey protein
  • 1 tbsp unsweetened coconut flakes
  • 1/8 tsp baking powder
  • 3 tbsp pumpkin puree
  • 1 egg white
  • 3 tbsp unsweetened vanilla almond milk
  • 1/4 tsp almond extract
  • 1/4 cup blueberries
Topping:
  • 1/4 cup Danon Light and Fit Vanilla Greek yogurt
  • 1 tbsp unsweetened coconut flakes
  • 1/8 tsp almond extract
  • 1/4 cup blueberries
  • Optional: Toasted coconut flakes

Instructions

    Cup of Yum
  1. In a food processor or Nutribullet, grind 1 tbsp coconut flakes into a fine powder.  Mix with Greek yogurt and 1/8 tsp almond extract.  Set aside.
  2. In a food processor or Nutribullet, grind the oats and 1 tbsp coconut flakes into a fine powder.
  3. Mix all pancake ingredients except blueberries until smooth, then fold in blueberries.
  4. Heat a griddle or large non-stick pan over medium-low heat.  Drop pancake batter onto griddle and cook until the top starts to bubble, then flip and cook the other side.
  5. Layer pancakes with yogurt topping and serve.
  6. If toasting coconut for topping, set oven to broil and spread coconut in a single layer on a baking sheet.  Broil for about 1 1/2 minutes or until edges of coconut begins to brown.

Nutrition Information

Calories 419kcal (21%) Carbohydrates 44g (15%) Protein 38g (76%) Fat 11g (17%) Cholesterol 35mg (12%) Sodium 307mg (13%) Fiber 9g (36%) Sugar 12g (24%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 419

% Daily Value*

Calories 419kcal 21%
Carbohydrates 44g 15%
Protein 38g 76%
Fat 11g 17%
Cholesterol 35mg 12%
Sodium 307mg 13%
Fiber 9g 36%
Sugar 12g 24%

* Percent Daily Values are based on a 2,000 calorie diet.