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4.9 from 33 votes

Blueberry Coconut Waffles

These crisp and light gluten-free blueberry coconut waffles are made with coconut oil and coconut flour.

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 8 waffles
Calories: 272 kcal
Course: Breakfast
Cuisine: gluten-free

Ingredients

  • 1 cup coconut flour
  • ½ cup unsweetened shredded coconut
  • 4 teaspoon baking powder
  • ½ teaspoon salt
  • 5 eggs two of them separated
  • ½ cup coconut oil melted
  • 1 ½ cups unsweetened almond milk
  • ½ cup frozen blueberries

Instructions

    Cup of Yum
  1. Preheat waffle iron
  2. In a large mixing bowl, whisk together flour, coconut, baking powder, and salt
  3. Use an electric or stand mixer to beat the separated egg whites until slightly stiff, setting aside.
  4. In another bowl, whisk together remaining eggs and yolks, milk, and melted coconut oil.
  5. Add liquid mixture to dry ingredients, stirring quickly to prevent clumping. 
  6. Fold in blueberries, then egg whites.
  7. Use a ladle to pour batter on waffle iron, and cook according to your waffle iron. 

Notes

  • Waffle irons vary. I use the hottest setting, and it takes about 5 minutes for each batch of waffles, but yours may be different, so choose heat settings and times according to your own.

Nutrition Information

Serving 1waffle Calories 272kcal (14%) Carbohydrates 12g (4%) Protein 6g (12%) Fat 22g (34%) Saturated Fat 18g (90%) Cholesterol 102mg (34%) Sodium 281mg (12%) Potassium 329mg (9%) Fiber 6g (24%) Sugar 2g (4%) Vitamin A 150IU (3%) Vitamin C 0.9mg (1%) Calcium 181mg (18%) Iron 1.3mg (7%)

Nutrition Facts

Serving: 8waffles

Amount Per Serving

Calories 272

% Daily Value*

Serving 1waffle
Calories 272kcal 14%
Carbohydrates 12g 4%
Protein 6g 12%
Fat 22g 34%
Saturated Fat 18g 90%
Cholesterol 102mg 34%
Sodium 281mg 12%
Potassium 329mg 7%
Fiber 6g 24%
Sugar 2g 4%
Vitamin A 150IU 3%
Vitamin C 0.9mg 1%
Calcium 181mg 18%
Iron 1.3mg 7%

* Percent Daily Values are based on a 2,000 calorie diet.

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