Blueberry Coconut Waffles

Name: Blueberry Coconut Waffles
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 8 waffles
Ingredients: 1 cup coconut flour; ½ cup unsweetened shredded coconut; 4 teaspoon baking powder; ½ teaspoon salt; 5 eggs; ½ cup coconut oil; 1 ½ cups unsweetened almond milk; ½ cup frozen blueberries

User Reviews

4.9

33 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings
8 waffles
Calories
272 kcal
Course
Breakfast
Cuisine
gluten-free

Blueberry Coconut Waffles

Piper Stevens

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These crisp and light gluten-free blueberry coconut waffles are made with coconut oil and coconut flour.

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Ingredients

Servings

1 cup coconut flour
½ cup unsweetened shredded coconut
4 teaspoon baking powder
½ teaspoon salt
5 eggs two of them separated
½ cup coconut oil melted
1 ½ cups unsweetened almond milk
½ cup frozen blueberries

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Instructions

Preheat waffle iron
In a large mixing bowl, whisk together flour, coconut, baking powder, and salt
Use an electric or stand mixer to beat the separated egg whites until slightly stiff, setting aside.
In another bowl, whisk together remaining eggs and yolks, milk, and melted coconut oil.
Add liquid mixture to dry ingredients, stirring quickly to prevent clumping.
Fold in blueberries, then egg whites.
Use a ladle to pour batter on waffle iron, and cook according to your waffle iron.

Notes

Waffle irons vary. I use the hottest setting, and it takes about 5 minutes for each batch of waffles, but yours may be different, so choose heat settings and times according to your own.

Nutrition Information

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Serving 1waffle Calories 272kcal (14%) Carbohydrates 12g (4%) Protein 6g (12%) Fat 22g (34%) Saturated Fat 18g (90%) Cholesterol 102mg (34%) Sodium 281mg (12%) Potassium 329mg (9%) Fiber 6g (24%) Sugar 2g (4%) Vitamin A 150IU (3%) Vitamin C 0.9mg (1%) Calcium 181mg (18%) Iron 1.3mg (7%)

Nutrition Facts

Serving: 8waffles

Amount Per Serving

Calories 272 kcal

% Daily Value*

Serving	1waffle
Calories	272kcal	14%
Carbohydrates	12g	4%
Protein	6g	12%
Fat	22g	34%
Saturated Fat	18g	90%
Cholesterol	102mg	34%
Sodium	281mg	12%
Potassium	329mg	7%
Fiber	6g	24%
Sugar	2g	4%
Vitamin A	150IU	3%
Vitamin C	0.9mg	1%
Calcium	181mg	18%
Iron	1.3mg	7%