5.0 from 3 votes
Blueberry Coffee Cake Muffins
Delicious gluten free blueberry coffee cake muffins made with fresh blueberries and a crumbly cinnamon sugar top!
Servings: 10
Calories: 330 kcal
Course:
Breakfast , Snacks , Others
Cuisine:
Vegetarian , gluten-free
Ingredients
Muffin Ingredients
- 3 eggs
- 1/2 cup maple syrup
- 1/4 cup melted coconut oil
- 1 1/2 cups almond flour
- 2 tbsp coconut flour
- 2 tsp cinnamon
- 1 tsp baking powder
- 1 tsp baking soda
- 1/4 tsp salt
- 1 cup fresh blueberries
Cinnamon Sugar Crumble
- 3/4 cup almond flour
- 1/3 cup coconut sugar
- 1/4 cup melted coconut oil
- 1 tbsp cinnamon
Instructions
- Preheat oven to 350F and line a baking tray with 10 muffin liners. Whisk together eggs, maple syrup and coconut oil from the muffin ingredients. When fully combined, fold in almond flour, coconut flour, cinnamon, baking powder, baking soda, and salt from the muffin ingredients.
- When those are fully combined, gently fold in the fresh blueberries. Add 1/4 cup of batter to each of 10 muffin slots in the muffin tray.
- In a separate bowl combine the cinnamon sugar crumble ingredients and mix until a crumb like texture forms. Top each muffin slot with the crumb mixture.
- Place the muffin tray in the oven to bake for 28 minutes at 350F. Remove the muffins and allow them to cool completely before enjoying! Store in the refrigerator for up to one week or freezer for longer.
Cup of Yum
Nutrition Information
Serving
10g
Calories
330kcal
(17%)
Carbohydrates
25g
(8%)
Protein
7g
(14%)
Fat
25g
(38%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1g
Trans Fat
0.01g
Cholesterol
49mg
(16%)
Sodium
244mg
(10%)
Potassium
71mg
(2%)
Fiber
4g
(16%)
Sugar
16g
(32%)
Vitamin A
83IU
(2%)
Vitamin C
1mg
(1%)
Calcium
114mg
(11%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 330
% Daily Value*
| Serving | 10g | |
| Calories | 330kcal | 17% |
| Carbohydrates | 25g | 8% |
| Protein | 7g | 14% |
| Fat | 25g | 38% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 49mg | 16% |
| Sodium | 244mg | 10% |
| Potassium | 71mg | 2% |
| Fiber | 4g | 16% |
| Sugar | 16g | 32% |
| Vitamin A | 83IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 114mg | 11% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.