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5.0 from 24 votes

Blueberry Detox Smoothie

This blueberry detox smoothie is packed with wild blueberries and fresh cilantro, which may help to promote heavy metal detox in the body. Though it might sound strange, it tastes delicious!

Prep Time
10 mins
Total Time
10 mins
Servings: 1
Calories: 326 kcal
Course: Breakfast , Drinks
Cuisine: American

Ingredients

  • 1 cup frozen wild blueberries
  • 1 small handful fresh cilantro leaves (see note)
  • 1 frozen banana , cut into pieces for easy blending
  • 1/4 avocado
  • 1/2 cup orange juice
  • 1/4 cup water

Instructions

    Cup of Yum
  1. Combine the blueberries, cilantro, banana, avocado, orange juice, and water in a blender and blend until completely smooth. Serve right away.

Notes

  • Note: In my experience, it's best to start with using a small amount of potent herbs, like parsley and cilantro, and build up the amount you use over time. Start with a very small handful of cilantro, and if you don't experience a headache after drinking the smoothie, you can add a little more next time.

Nutrition Information

Calories 326kcal (16%) Carbohydrates 65g (22%) Protein 4g (8%) Fat 8g (12%) Saturated Fat 1g (5%) Sodium 11mg (0%) Potassium 1028mg (29%) Fiber 9g (36%) Sugar 39g (78%) Vitamin A 610IU (12%) Vitamin C 91.7mg (102%) Calcium 14mg (1%) Iron 1.2mg (7%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 326

% Daily Value*

Calories 326kcal 16%
Carbohydrates 65g 22%
Protein 4g 8%
Fat 8g 12%
Saturated Fat 1g 5%
Sodium 11mg 0%
Potassium 1028mg 22%
Fiber 9g 36%
Sugar 39g 78%
Vitamin A 610IU 12%
Vitamin C 91.7mg 102%
Calcium 14mg 1%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2,000 calorie diet.

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