5.0 from 24 votes
													
												Blueberry Detox Smoothie
This blueberry detox smoothie is packed with wild blueberries and fresh cilantro, which may help to promote heavy metal detox in the body. Though it might sound strange, it tastes delicious!
Prep Time
														10 mins
													Total Time
														10 mins
													
													Servings:  1 
												
																																				
													Calories:  326 kcal
												
																								
																								
																								
													Course:  
																											Breakfast , 																											Drinks 																									
																								
																								
																								
													Cuisine:  
																											American 																									
																							Ingredients
- 1 cup frozen wild blueberries
 - 1 small handful fresh cilantro leaves (see note)
 - 1 frozen banana , cut into pieces for easy blending
 - 1/4 avocado
 - 1/2 cup orange juice
 - 1/4 cup water
 
Instructions
- Combine the blueberries, cilantro, banana, avocado, orange juice, and water in a blender and blend until completely smooth. Serve right away.
 
																		Cup of Yum
																	
																Notes
- Note: In my experience, it's best to start with using a small amount of potent herbs, like parsley and cilantro, and build up the amount you use over time. Start with a very small handful of cilantro, and if you don't experience a headache after drinking the smoothie, you can add a little more next time.
 
Nutrition Information
																											
														Calories  
														326kcal
																													(16%)
																																									
														Carbohydrates  
														65g
																													(22%)
																																									
														Protein  
														4g
																													(8%)
																																									
														Fat  
														8g
																													(12%)
																																									
														Saturated Fat  
														1g
																													(5%)
																																									
														Sodium  
														11mg
																													(0%)
																																									
														Potassium  
														1028mg
																													(29%)
																																									
														Fiber  
														9g
																													(36%)
																																									
														Sugar  
														39g
																													(78%)
																																									
														Vitamin A  
														610IU
																													(12%)
																																									
														Vitamin C  
														91.7mg
																													(102%)
																																									
														Calcium  
														14mg
																													(1%)
																																									
														Iron  
														1.2mg
																													(7%)
																																							
												
																									Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 326
% Daily Value*
| Calories | 326kcal | 16% | 
| Carbohydrates | 65g | 22% | 
| Protein | 4g | 8% | 
| Fat | 8g | 12% | 
| Saturated Fat | 1g | 5% | 
| Sodium | 11mg | 0% | 
| Potassium | 1028mg | 22% | 
| Fiber | 9g | 36% | 
| Sugar | 39g | 78% | 
| Vitamin A | 610IU | 12% | 
| Vitamin C | 91.7mg | 102% | 
| Calcium | 14mg | 1% | 
| Iron | 1.2mg | 7% | 
* Percent Daily Values are based on a 2,000 calorie diet.