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0 from 6 votes

Blueberry Goat Cheese Salad

This Blueberry Goat Cheese Salad is a spring and summer staple that is so simple but insanely delicious and easy to make! It only requires 5 ingredients and is ready in less than 10 minutes. Perfect with your favorite protein as a meal or side salad to any dish! 

Prep Time
8 mins
Cook Time
8 mins
Total Time
10 mins
Servings: 6 servings
Calories: 111 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 5 cups greens loosely packed
  • 1 cup fresh blueberries (140g)
  • 1/2 medium red onion (120g) thinly sliced
  • 1/4 cup walnuts or pecans (28g) chopped
  • 4 oz. goat cheese

Instructions

    Cup of Yum
  1. Add the chopped walnuts (or pecans) to a small skillet (toss with oil or cooking spray first if desired), then toast over medium-low heat for 2-5 minutes, stirring occasionally, until brown. Watch carefully so they don’t burn! Then remove from heat.
  2. To a large bowl, add the mixed greens, blueberries, sliced red onion, toasted walnuts and goat cheese. Toss to evenly combine. 
  3. If serving immediately, go ahead and toss with dressing. If not, you can store salad separately so that the salad keeps fresh longer.

Notes

  • Recommend dressings: 
  • *log dressing of choice separately
  • Light raspberry vinaigrette - the raspberry flavor goes so good with it!
  • Creamy balsamic vinaigrette - I absolutely love the balsamic tang this one brings and the creaminess is another delicious touch! 

Nutrition Information

Serving 1/6 of salad (95g) Calories 111kcal (6%) Carbohydrates 7g (2%) Protein 5g (10%) Fat 7g (11%) Saturated Fat 2.9g (15%) Fiber 1.8g (7%) Sugar 4.3g (9%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 111

% Daily Value*

Serving 1/6 of salad (95g)
Calories 111kcal 6%
Carbohydrates 7g 2%
Protein 5g 10%
Fat 7g 11%
Saturated Fat 2.9g 15%
Fiber 1.8g 7%
Sugar 4.3g 9%

* Percent Daily Values are based on a 2,000 calorie diet.